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The Almased diet product is advertised as being a healthy and high quality product that can help a variety of users to lose weight, including those who suffer from diabetes. It is claimed to do this by promoting the overall health of users and replacing their meals with an Almased shake whilst they follow a strict diet.

This aim of this review is to determine whether this type of product does have the ability to affect a user’s weight, considering that most of its effects seem to be more indirect. More importantly we will also look to see at how quickly this product provides results as swapping meals for shakes long term is not a healthy way to live.

Almased review

Almased Pros
  • Company appears to be extremely reputable
  • The product promotes overall health and the general wellbeing of users
  • Company is upfront about what is needed to see results
  • Natural ingredients
  • Promote healthy eating recipes
Almased Cons
  • Quantities of ingredients are not made available to view before purchase
  • Results of the relevant clinical studies do not appear to be published online
  • There may not be enough of some ingredients to provide results
  • You must replace meals with this product
  • The product may not work for all users

Almased Review

The Almased diet product is different from most other supplements due to the nature of its use. Users must at first swap food to use this product and so it is especially important for our experts to find out whether this is in fact worth doing. It does however also claim to promote general health which is something that only a minority of diet products do.

Claimed weight loss benefits

Surprisingly, whilst the manufacturers of Almased use some pretty impressive statements concerning what the product can do on their website, they do not actually claim that their product can do that much. Two out of the five weight loss properties that are claimed are that the product comes with a diet plan and can suppress the appetite. To some extent they may also claim that the product boosts the metabolism and the burning of fat, although not fully.

Almased contains a diet planOur experts only agree with the first of the two claims. It is clear that a diet needs to be implemented in order to use this product. We do not agree with appetite suppression however, as although the soy ingredient contained in Almased in particular is filling, our experts do not think that it will have too much of an effect given that the majority of the diet users will not be eating any solid food.

We have said that the manufactures of Almased only claim metabolism boosting and fat burning properties to an extent, as they never say that they are able to increase either the metabolism or thermogenesis over a normal rate. They simply say that where users are lacking in these areas, the product will help restore them to normality and we are inclined to agree with this. This does however mean that if users already have a healthy metabolic rate then the product is of limited use.

For more information about the manufacturers, read our Company Behind Almased article.

How Almased Works

Almased weight loss shakeThe Almased product is designed primarily to be a meal replacement tool that helps users to lose weight and improve their overall health. Unlike most diet products it is not a pill that can be taken as an addition to meals and that for a portion of the diet potential consumers must be willing to stop eating solid food altogether, and to only consume the Almased shake.

It is claimed to work by improving overall health which contributes indirectly to weight loss, as well as the fact that swapping food for the shake means that users will be consuming far less calories. This is due to the ingredient soy, used to promote satiety and weight loss. It is also promoted through the improvement of the metabolic rate and speeding up of thermogenesis in users.

Due to the effects that the pills may have on the body we would not recommend their use for the following groups of people:
– Pregnant or nursing women.
– Those who have a family history of or are suffering from any mental health condition or related problems.
– Those who may be allergic to any of the ingredients.
– Those who have a family history of or are suffering from any neurological disorders.
– Those who have a family history of or are suffering from any digestive conditions.
– Those who have any other underlying medical issue.

For more detailed information regarding the effects of the meal replacement shake and how it works to promote weight loss, you can read our How Almased Works article.

Key Almased Ingredients

Yogurt in AlmasedThe Almased diet shake supplement includes an extremely small amount of ingredients, all of which are key to its weight loss and overall health benefits. These include soy, probiotic yoghurt and enzyme rich honey.

The supplement also contains no artificial flavours, fillers, added sugar, gluten or genetically modified ingredients.

Learn more about the effects of these ingredients by reading our article on Almased Clinical Studies.


Weight Loss Power: 40/100

The bottom line here is that we really do not know enough about the product to be able to give a definitive answer to this. Quantities of ingredients are not available to view and the product seems to affect weight very indirectly, causing us to believe that the product may not provide substantial results. Considering this we have still given it a moderate score due to the fact that replacing meals with a shake is bound to have some effect on the weight of those taking part.
Speed of results: 40/100

There is no indication of the speed at which users will lose weight given by the manufacturers of Almased so we really cannot predict this accurately. Some of their diet options imply that a significant amount of weight can be lost in two weeks but others suggest that it may take longer. Our experts believe that this will depend on your daily intake of calories before you started the programme. The lower this was, the longer we would expect the product to take to work.
Appetite Suppression: 20/100

This product includes soy which is naturally filling. To this extent, it may curb your appetite a minimal amount. However, considering the fact that you will not be eating any solid meals and your calorie intake will be so much less, our experts do not think that the satiety of the soy will be able to counter balance this, especially since we do not know how much soy is in the product.
Long Term Results: 30/100

The makers of the product suggest that you continue to drink one glass of Almased after completing any of the Almased diets. This is allegedly so that you can maintain your new weight. Although we are unsure of how true this is, our experts are aware of the fact that as part of some of the diets, healthy recipes are suggested. If users continue this healthy eating beyond the use of the product then of course this will ensure long term outcomes as their lifestyle habits will have changed, but this depends very much on the individual user and whether they have the will power to keep up with these changes. Our experts are of the opinion that if users were to stop the use of the product and go back to their old dietary habits, they are likely to put back on any weight that they may have lost during the programme.
Safety: 75/100

Due to the fact that all of the ingredients used in this product are natural, there have been an extremely little amount of side effects attributed to it. The few side effects that have been reported include changes in bowel movements and headaches and there have also been some rare instances of cramping. The reports of these effects vary in their intensity, so there is a risk that you may experience particularly severe variations of these symptoms
Value for money: 30/100

The score we gave here is reflective of the average price of the product across the four sites we examined. At the most, a month’s supply will cost you around £89 and at the least around £54. This is very moderate when compared to other diet products that are available on the market. Having said this, we do not feel like the product’s indirect weight loss effects and the unhealthy nature of the diets to be worth this much, making it lower value for money.

Almased Side Effects

Almased is relatively safeThe Almased diet shake contains an extremely little amount of ingredients when compared to other diet products on the market. As well as this, all of the ingredients that it does use are things that we would naturally eat and for this reason there are extremely few side effects that have been associated with this product.

Having said this, some consumers have most commonly complained of headaches, constipation and diarrhoea, but it is debatable as to whether these are side effects of the formula itself or whether they are in fact the result of other aspects of the Almased diet.

Aside from this there seems to be no potentially life threatening conditions or even any that are mildly dangerous, so the Almased product does seem very safe to use when compared to others that are available.

For more detailed information on this matter and a more conclusive list of the common side effects associated with the pills you can read our Almased Side Effects article.

Where to Buy Almased

If you have decided to purchase the Almased diet supplement, we would recommend having a look at our Where To Buy Almased article and our How To Use Almased article.

Overall Verdict

Our experts are inclined to say that while this product might improve users overall health, it will not necessarily work for weight loss. This is not however to say that we believe that you will not get results from this product, which might seem a bit confusing.

This is because our experts believe that the main cause of weight loss from this product is the fact that you are not to eat solid meals, or as many as you would normally, until after the diet is over. Naturally meal replacement products are going to result in a loss of weight since overall calorie intake is considerably lower.

We do not feel however that the formula which the manufacturers seem to be so proud of will have anything more than a minimal effect on weight, but it will be good for improving overall health.

Despite what others may think about the products, our experts are inclined not to recommend it based on the fact that it endorses an unhealthy weight loss programme. We believe that in order to use this product and stay healthy you would need to be extremely vigilant.

There is also the fact that any clinical testing has only been done in regards to users who suffer from diabetes and so there is actually a significant lack of evidence that backs up the decisions and claims of the manufacturers in terms of this product and whether it works.

Overall: 39/100

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