Bio-Trim is created by Pharma Nord and is marketed as a diet pill that will help you to lose weight when taken on a daily basis. Clinical evidence in support of these claims is lacking.
Below we have reviewed Bio-Trim against our review criteria to help consumers make an informed decision.
- Company behind the product appears to be established
- Unlikely to cause severe side effects
- Results of clinical studies on the ingredients have been inconclusive
- Few independent customer reviews available
This product is claimed to target several key areas of weight loss, but more research needs to be done into Bio-Trim in order to find out how effective it might be. The company behind the pills, Pharma Nord, seems to be established and has distinctive branding.
Claimed weight loss benefits
Pharma Nord claim that there are specific weight loss benefits associated with the main ingredients of Bio-Trim. Digestion is supposedly aided by the Garcinia cambogia extract, fat metabolism is said to be improved by L-carnitine, energy production is said to be boosted by coenzyme Q10, and finally, sugar balance is purportedly improved with the intake of chromium.
Overall, this means that they claim that their product helps with providing a metabolism boost, as well as with fat burning. There is also some indication in their advertising that it will have an effect as an appetite suppressant, though there is no suggestion that it will block carbohydrates or has a diet plan associated with it.
How Bio-Trim Works
The manufacturers state that the product works on four major areas of the body in order to target weight loss specifically. One of these is energy production, helping you to feel more energetic so that you do not get hungry as quickly and can work out more effectively; the second is digestion, allowing you to digest food more efficiently so that you do not retain as much fat; the third is fat metabolism, so that the fat within your system is burned more quickly; and finally, sugar balance, so that you are not putting on weight too fast from eating sugars and can instead convert them into energy more efficiently.
There are four main ingredients at work in the product, which would presumably correspond to the four main areas in which it works. Looking at these substances, we can see the ways in which they are said to work (though more research is required in order to determine whether or not they actually will work in this way).
Garcinia cambogia is a fruit extract that has been said to help with digestion, though there is no evidence to support this. It has also been suggested that Garcinia cambogia can help people to feel more full when they are eating and can help to prevent the accumulation of fat in the body.
L-carnitine is a natural amino acid found in the cells of the body that can help provide energy in low-weight or premature infants or strict vegetarians. Pharma Nord suggests that it can help with the metabolism of fat. It is supposed to transport your long chain fatty acids into mitochondria – in other words, to change them into the parts of the cell where energy generation takes place and to help you to convert fat into energy.
Coenzyme Q10 is understood to help with energy production and is in fact found in all body cells, where its role is to produce energy for cell growth and repair; while it is not clear whether that energy production can extend to the body as a whole, the suggestion has been that it will help with exercise and allow you to go on for longer without needing a meal.
Finally, chromium is supposed to help with sugar balance, but there are many concerns raised over whether it really helps with weight loss due to conflicting results that have been collected through studies. Most people believe that chromium’s effect on weight loss, if present, is only likely to be very slight.
Key Bio-Trim Ingredients
There are four main ingredients in Bio-Trim as listed on the website by the manufacturers. These are L-carnitine, Garcinia cambogia, coenzyme Q10, and chromium. However, there are some other ingredients used in the supplement; these include the bulking agents Microcrystalline cellulose and baker’s yeast, the firming agent maltodextrin, the glazing agents hydroxypropyl methyl cellulose and talc, the anti-caking agents tricalcium phosphate and magnesium stearate, and the colours titanium dioxide and riboflavin. These ingredients are suitable for vegetarians and also show that the supplement does not contain any stimulants such as caffeine.
Garcinia cambogia is an ingredient obtained from a green pumpkin-like fruit that is native to Indonesia. Chromium is a trace mineral that is required by the human body and can be found in a range of common foods. L-carnitine and coenzyme Q10 are found naturally in the body; taking them as a supplement means that you will be adding to the amount that is already there.
Clinical studies are very important when it comes to understanding whether or not a diet pill is going to work for you, because these trials have been done to find out what the results are for people who take the supplements and try to lose weight or simply stick to a normal diet.
It is claimed on the official website that Bio-Trim has been the subject of one clinical study. We were however unable to locate this study in a scientific journal and so it cannot be deemed reliable since the results might be biased. For this trial, test groups taking the supplement were supposedly monitored for three months, and after this there was a reduction in BMI over the groups. In addition to this, no side effects were detected, and 88% of the women noticed an improvement in their wellbeing and morale as they continued.
Chromium has long been linked to weight loss through various products and advertising campaigns. However, the studies that have looked into chromium in this sense have been mixed: some of them have suggested that chromium will help with weight loss and building of muscle, some have found no effect at all, and overall it seems that the effect of the ingredient may be small compared to that of a good exercise regime and healthy diet.
Coenzyme Q10 is a substance that is similar to a vitamin and that is found naturally in every cell of the body, which use it to produce energy for cell growth and maintenance. Many claims have been made about its use, such as that it could boost your energy levels overall and speed up the recovery period from taking part in exercise, however there is currently not enough evidence found through clinical trials to suggest that these claims may be considered to be fact.
Finally, there is Garcinia cambogia, which has also gone by other names such as brindle berry and Malabar tamarind. It is a plant from which the fruit rind is taken in order to create medicinal supplements. Weight loss and appetite suppression are two areas which have been explored with this ingredient through several studies, but studies have suggested that it does not seem to decrease weight, break down fat quicker, or expend energy faster in overweight people through these trials. It might help people to feel full after eating, but not enough evidence has yet been gathered for this idea.
Bio-Trim Side Effects
There are very few side effects associated with the low dosage levels of the ingredients in this supplement, and most of them seem relatively safe. The main thing that you have to look out for when it comes to side effects at the normal dosage level is coenzyme Q10; this has been associated with mild insomnia, rashes, nausea, abdominal pain, dizziness, light sensitivity, irritability, headaches, heartburn, and fatigue in some people. Garcinia cambogia can also have some side effects for certain individuals, such as nausea, pain in the digestive tract, and headaches.
L-carnitine is one of the four main ingredients, and it does not have any side effects when taken by mouth for most people. It can however affect some people in a negative way, such as causing stomach upsets, diarrhoea, vomiting and nausea, heartburn, and seizures; an unusual side effect is also that it may cause a fishy odour in the urine, sweat, and on the breath.
Chromium is also generally safe, but may cause side effects at very high doses such as stomach irritation, itching, and flushing. Rare side effects can include irregular heart rhythms and liver problems, as well as making anxiety or schizophrenia worse in some patients.
Coenzyme Q10 has been found to cause mild insomnia in some people as well as causing elevated levels of liver enzymes, rashes, nausea, upper abdominal pain, dizziness, light sensitivity, irritability, headaches, heartburn, and fatigue. This is perhaps one of the more serious ingredients in terms of side effects.
When used for twelve weeks or less, Garcinia cambogia is generally safe with long term use being largely unexplored, though it can for some people cause nausea, issues with the digestive tract, and headaches.
How to Use
The instructions from Pharma Nord, the creators of Bio-Trim, are to take one to two tablets thirty minutes before a meal along with plenty of water. You should keep yourself hydrated while taking the pills, and you should not exceed the recommended amount. Other sources suggest that you should take the tablets three times per day, so make sure that you read the instructions that come with your packet of Bio-Trim as closely as possible to ensure that you are using them correctly. This is the safest way to be sure that you have the right regime, rather than trusting what you read on the internet instead.
Who Makes It?
The company that makes Bio-Trim is called Pharma Nord. According to their website, they are one of the largest manufacturers of dietary supplements and herbal remedies in Europe, and they not only manufacture and market the supplements but also develop them. They have supposedly carried out more than eight thousand scientific studies of their own.
They cover a large operational field, with products being sold in Europe, the Middle East, Asia, Russia, and the US, with forty-five associated daughter or partner companies helping to distribute them. It is a privately owned limited company, and is subject to the restrictive Danish laws which demand high quality and which earn respect from other markets because of their tight legislation. They have a strongly marketed brand and so you can recognise their products, including Bio-Trim, by the way that they are presented. Eli Wallin and Sven Moesgaard, who still own the business, founded the company in 1982.
Where to Buy Bio-Trim
There are a number of online shops where you can purchase Bio-Trim if you wish to, though it does not seem to be available from chemists or supermarkets in the UK.
The best option for most people may well be Amazon, which is a reliable supplier and also has the price of £17.99 with free delivery for a pack of ninety tablets. This is a month’s supply, as you are supposed to take one pill before all mealtimes; however, you may decide to take a smaller amount per day, and this would make it last for longer. The company behind the product, Pharma Nord, supplies Amazon and other stockists directly rather than selling it through their own site; this means that your other options will have to be other supplement sites instead of the manufacturers themselves. Some of the sites that you could try, with the prices around £19.99, include those such as Multivits, Win Naturally, Victoria Health, and The NutriCentre.
Does Bio-Trim Meet our Approved Criteria
Money-back-guarantee: There is no mention of a money-back guarantee.
One-off payment: Yes, it can be purchased through several third-party websites.
Manufacturing Standard: No manufacturing standards are mentioned.
Accompanying Diet Plan: A diet plan does not appear to be offered alongside the product.
Ingredients and quantities disclosed: No – a full ingredients list isn’t provided.
Company contact details readily available: Contact details are available on the Pharma Nord website.
Bio-Trim does not meet our ‘Approved’ criteria as there is no money-back guarantee or diet plan and some information is lacking, including manufacturing standards and a full ingredients list.
This product is claimed to tackle several key areas of weight loss with its four active ingredients. The product as a whole has not been the subject of any reliable clinical testing, but most of the ingredients have been involved in preliminary studies. Results of these studies have been mixed and more trials need to be performed before reliable conclusions can be drawn. The product is not likely to cause severe side effects for most people, but there are a number of mild effects linked to the ingredients. The product is not available from any high street stores in the UK or from the official website; it can only be purchased from third party websites.Google+
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