Celebrity Slim Active
Celebrity Slim Active is a protein shake that is said to work as a meal replacement using the main ingredient, whey protein. There is however no money-back guarantee or diet plan.
Below we have reviewed Celebrity Slim Active against our review criteria to help consumers make an informed decision.
Celebrity Slim Active Pros
- The official website provides dietary advice
- Available from high street stores in the UK as well as the official website
- Unlikely to cause severe side effects
- The product does not have clinical backing as a whole
- Some information lacking from the official website, including full contact details
- No money-back guarantee
Celebrity Slim Active Review
Celebrity Slim Active is a protein shake that is intended to replace your usual meals. Therefore, instead of consuming your usual meals, you consume this supplement instead. It is intended to be combined with milk. You are required to consume the shake three times a day as well as one balanced meal in addition. Based on your tastes, you can go for either the chocolate flavour or the strawberry flavour.
Claimed weight loss benefits
Celebrity Slim Active is claimed to be a fat burner as well as a metabolism booster.
How Celebrity Slim Active Works
The official website offers an extensive amount of information pertaining to how this supplement is claimed to work. There are three phases that the manufacturers talk about, namely the rapid phase, the trim phase and the maintenance phase.
First up is the rapid phase. The purpose of rapid phase is to keep your consumption of calories in check as well as to exercise so that you can progress in a fast manner towards your weight loss goals as the name of the phase itself suggests. According to the manufacturers, if you enjoy exercise and are comfortable with it, then the rapid phase is the one for you. Also, if you feel the trim phase (which we will discuss shortly) did not work well enough for you, then rapid phase may be the one for you. This is essentially intended for individuals aiming to lose a large amount of weight in a short period of time. The manufacturers also suggest that it is only advisable to be on the rapid phase for one to two weeks, after which they recommend shifting to the trim phase.
The trim phase is essentially for those types of individuals who either want sustainable weight loss, or who are not too fond of exercising, or both. This particular phase encapsulates a long term vision and allows you to look forward to weight loss that is sustainable in the long run. According to the manufacturers, it also provides more flexibility in terms of your eating intake options.
The maintenance phase, as the name suggests, is the one that supposedly allows you to maintain the weight loss that you have already experienced. During the maintenance phase, you are allowed to have two balanced meals along with one meal replacement, as well as up to three snacks, which are healthy.
In the view of the manufacturers, what distinguishes this supplement from others out there is that it does not focus on counting your calorie intake. Instead, it aims to draw upon the reserves of fat lying in your body and utilize them efficiently for purposes of weight loss. Through this meal replacement plan, you supposedly cut down generally on calories and more specifically on your carbohydrate intake.
Finally, the manufacturers offer detail surrounding both your meal options as you embark on this meal replacement plan as well as the amount of water that is ideally recommended. You can find information pertaining to this on the official website.
Key Celebrity Slim Active Ingredients
Whey protein is derived from the process of cheese-making and is popular in weight loss protein shakes. The ingredient contains a number of different amino acids and is thought to be beneficial for both muscle gain and fat loss. Whey protein is therefore often advertised as having the ability to improve body composition in users, especially when consumed alongside regular exercise.
L-Carnitine’s biological role in the body is said to be the transport of fatty acids at a time when the breakdown of fats is taking place for purposes of providing energy. It is an amino acid in nature and builds up naturally by itself within our bodies. The prime purpose of L-Carnitine in this regard is thought to be to provide energy to the body at a time when it is going through weight loss and exertion.
It is believed that intake of L-Carnitine subsequently results in an increase of L-Carnitine that is stored in the muscles, and this results in two effects. Firstly, it supposedly translates into fat loss and secondly it is said to result in a release of energy. L-Carnitine can purportedly support the fat burning process and since the body is also subsequently becoming more efficient at processing fuel, it may then cause an increase in energy.
We find no mention of any clinical studies or trials on the official website. In such situations, we turn to individual ingredients and see if we can find any side effects associated with them on an individual scale. Although the shake has not been studied as a whole product, it is possible to find some clinical studies on the key ingredients in this product.
A number of studies have suggested that whey protein may be beneficial for weight loss. One such trial, published in the journal ‘Nutrition & Metabolism’ investigated the effects of a whey protein supplement on weight loss using subjects who were also assigned a very low-calorie diet. The subjects took either the supplement or a placebo for 12 weeks. Results suggested that those in the treatment group lose significantly more body fat and less lean muscle mass than those in the control group, indicating that whey protein supplementation could be useful for weight loss.
In a study conducted on mice, it was discovered that intake of L-Carnitine can result in a decrease in visceral fat. This implies that L-Carnitine targets visceral fat in particular, and hence has a targeted and calculated action. However, since this study was conducted on non-human subjects, we have to be careful when drawing conclusions.
Celebrity Slim Active Side Effects
The official website says that the product is entirely safe. Whilst the product may be unlikely to cause severe side effects for most people, it is possible that some of the ingredients will cause mild side effects.
Whey protein is generally considered to be safe for consumption, although it should be avoided by those who are allergic to cows’ milk. It is also not recommended for pregnant or breastfeeding women as long-term studies on whey protein in these individuals have not yet been performed. Mild side effects that could occur as a result of whey protein supplementation may include stomach cramps, bloating, increased bowel movements, nausea, headaches, tiredness, and thirst.
L-Carnitine can cause the usual side effects associated with most ingredients of weight loss supplements. These include nausea, vomiting, and upsetting of the stomach. Additionally, this particular ingredient may also cause urine, breath and sweat to have an odour. Other than that, L-Carnitine can result in the condition of the thyroid becoming inactive, and this is known more specifically as hypothyroidism. Finally, L-Carnitine also increases the likelihood of seizures in individuals who are already prone to having seizures. Therefore, it is advised that one should not use this particular product if one already has a history of seizures.
How to Use
Celebrity Slim Active are quite elaborate and descriptive in terms of the details they offer with reference to how to use this particular weight loss supplement. Since the provisions pertaining to this supplement are divided into three phases, we shall look at them one by one.
For the rapid phase, you are supposed to take 40 grams of the Celebrity Slim Active shake three times a day, once each time at 7 am, 11 am and 3 pm. Then you can have dinner a few hours later after 3 pm, and this can be a meal of your choice as long as it’s healthy and balanced in nature. Essentially, the lower and negligible the carbohydrate content, the better it is. You are also required to have a water intake of 2 litres a day while you are in this phase.
Next is the trim phase. This particular phase offers more variation in terms of meal choices. For breakfast and lunch, you can have either one serving each time of Celebrity Slim Active or else any other similar meal replacement offered by the same company. This could for instance be a meal bar. You are also allowed to have a healthy snack both between breakfast and lunch as well as after lunch, and again this has to be one that is manufactured by the same company. You can also have an apple though if you desire. For dinner, the regulations are the same as those for dinner during the rapid period, though in this case you are also entitled to a healthy self-made snack after dinner. The instructions regarding water intake remain the same as for the rapid phase plan.
Finally, we have the maintenance phase. For breakfast, you can choose a meal made by the same company, while for lunch you can have a balanced and healthy meal made by yourself. You can have an apple as a snack between the two. Dinner is a self-healthy meal again, though you can again have a snack between lunch and dinner, though this time it has to be one made by the company. You can have yet another snack after dinner, this time one you make yourself. Finally, you are advised to have 2 litres of water a day while on this plan.
The manufacturers also offer some other insights regarding intake, which can be useful. They recommend adding 5 ml of olive oil to your Celebrity Slim Shake, as this is believed to aid in digestion as well as keep you satiated for longer periods. Moreover, they also recommend an age category, such that individuals must be 16 and above in order to take this particular weight loss supplement. Finally, they recommend against taking this particular weight loss supplement if you are pregnant or breastfeeding.
Who Makes It?
The company behind Celebrity Slim Active is Celebrity Slim, and it is based in the United Kingdom. The official website does not divulge into the details surrounding this company in terms of its history. However, we can deduce that this company specializes in a line of products that have the same name, namely Celebrity Slim. This company therefore specializes in weight loss and weight management products, ranging from shakes to meal replacement plans and healthy snacks.
The Support Network section of the website offers the link to the helpline as well as an option of personal consultancy in case customers have any confusion regarding a particular product. Moreover, there is also an ‘ask the expert’ option, where you can supposedly get expert opinion on any aspects of their products.
The Contact Us section of the website has text boxes, where you can fill in your queries and have them addressed by the manufacturers of Celebrity Slim Active. No other contact details are provided; there is no postal address, email address, or telephone number for the company. There is no offer of a money-back guarantee.
Where to Buy Celebrity Slim Active
You can buy this product with the official website as well as from third party suppliers. We were unable to find any deals, and the only offer currently ongoing is the one through which you can purchase a single tub of the weight loss supplement weighing 840 grams. This has a price of £21.99 and is equivalent to 21 servings of 40 grams each. You have the option of choosing between strawberry and chocolate flavour.
When it comes to third party suppliers, it is possible to purchase this weight loss supplement from pharmacies listed by the manufacturers. These include Rowlands Pharmacy, Numak Pharmacy, Lloyds Pharmacy, The Co-operative Pharmacy and Superdrug. These pharmacies have outlets all across the territory of the United Kingdom and are hence easily accessible. The price for the Celebrity Slim Active tub is the same as the price on the official website.
Does Celebrity Slim Active Meet our Approved Criteria
Money-back-guarantee: There is no mention of a money-back guarantee.
One-off payment: Yes, it can be purchased from the official website or third-party sellers for a one-off payment.
Manufacturing Standard: There are no manufacturing standards listed.
Accompanying Diet Plan: There is no a diet plan as such, but the official website does provide dietary advice and some recipe ideas.
Ingredients and quantities disclosed: Ingredients are disclosed, but quantities are not.
Company contact details readily available: No – only an online form is available for customers to fill in.
Celebrity Slim Active does not meet our ‘Approved’ criteria as there is no money-back guarantee and some information is lacking from the official website, including manufacturing standards, ingredient quantities, and full contact details for the company.
Available from the official website as well as several high street stores in the UK, Celebrity Slim Active is advertised as a meal-replacement product that is based on the primary ingredient, whey protein. Whilst the product itself has not been scientifically tested, clinical studies have indicated that whey protein may be beneficial for improving body composition. The official website provides dietary advice, but some information is not provided, including full contact details and information regarding ingredient quantities. Side effects may occur, but these are unlikely to be severe.Google+
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