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Diet Magic

Diet Magic is a health supplement described as being an alternative to pharmaceutical weight loss pills. Users are told they will notice energising results just 60 minutes after taking a capsule, but the lack of evidence to back up the impressive claims is worrying.

diet magic

Diet Magic Pros
  • No known serious side effects
  • Contains clinically proven ingredients
  • Excluded groups are outlined on product web page
  • Full list of ingredients published on web page
Diet Magic Cons
  • No evidence of clinical testing on the product
  • Not widely available for purchase
  • No credible customer reviews available
  • Potential side effects despite claiming 100% side effect free

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Diet Magic Review

Diet Magic is weight loss supplement that was originally manufactured by Symmetry Global, although the current manufacturer is unclear. The product is claimed by its producers as being a potent agent for weight loss that is also able to improve general well being thanks to the key ingredients that it contains. But how effective is it really? In this review we will look in detail at both the positive and negative aspects of the product and establish how well it works, ultimately determining whether it is the right choice for you.

Diet Magic Claimed weight loss benefits

There are some impressive claims made about Diet Magic on the product’s website. For example, the company behind the product claim that it is able to boost the body’s metabolism thanks to its potent ingredients such as green tea extract, while also suppressing appetite and therefore lowering the amount of calories that users consume.

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How Diet Magic Works

Diet Magic is claimed to contain a synergistic blend of natural ingredients that work together in order to produce the best possible results. The pill has been formulated to ensure that dieters have a safe way to lose weight quickly and successfully and when used alongside exercise and a healthy diet the supplement promises to produce great results. Its formula works by boosting energy levels and metabolism, giving users more motivation to exercise – allowing them to burn calories faster and increase the rate at which existing fat is converted into energy.

Green Tea Extract
green tea leaves for weight lossGreen tea extract is capable of reducing fat stores in the body thanks to the polyphenols found within it. When we consume substances such as sugars and fats they are turned into another substance named triglyceride and although triglyceride is essential for transporting energy around the body, too much of it can result in obesity. The high amount of polyphenols in green tea means that the substance is able to reduce the risk of excess triglyceride.
Green tea extract also contains a large amount of the antioxidant known as epigallocatechin gallate or EGCG. This particular antioxidant is able to stimulate the body’s central nervous system and encourage thermogenesis, allowing fat to be released into the blood stream where it can be used as fuel for energy.

As a stimulant, caffeine has the ability to boost endurance during exercise, meaning that you can work out for longer and potentially burn more fat. For this reason, caffeine may be especially useful in those who are dieting or lacking energy. Furthermore, caffeine is believed to be able to trigger the process of lipolysis in the body, encouraging the break down of fat stores and boosting the metabolism in order to burn this fat for energy. Caffeine is also able to work as an appetite suppressant, temporarily reducing hunger pangs and cravings and ultimately leading to fewer calories being consumed.

Vitamin B6
Niacin aka vitamin B3Vitamin B6 is able to promote the conversion of glycogen to glucose, increasing users’ energy levels without them having to consume more calories. Because of this, Vitamin B6 is thought to be capable of helping you to burn more calories than those consumed, ultimately resulting in weight loss.

Phenylethylamine, also known as PEA, is a stimulatory transmitter that works by improving the mood and focus of its users. The substance is believed to be able to stimulate the release of dopamine, a chemical in the body associated with good mood, and therefore reduce appetite as research shows that you are more likely to overeat when you are feeling sad or worried.

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Key Ingredients

cut cravingsAs we have seen, Diet Magic contains a number of ingredients that work together in order to produce weight loss effects in users. However, these ingredients are not only useful in aiding weight loss, but also in supporting general well being. In this section we will look at the active ingredients more generally and determine whether they are able to benefit health in any other ways.

The manufacturers of Diet Magic claim that the ingredients used within the product work well together, suggesting that the mixture used are able to compliment each other and improve general health.

Green Tea Extract
Green tea is a natural substance that has been used in traditional Chinese medicine for generations as a treatment for various conditions from depression to headaches. The substance is rich in B vitamins, folate, magnesium and caffeine and noticeably in antioxidants such as catechins, which are vital for good health. Not only can green tea aid weight loss but it also has many other health benefits such as treating stomach disorders, chronic fatigue and skin damage. Green tea can be taken as a beverage or as an extract in capsule form.

Caffeine vs TheobromineCaffeine is a common ingredient in many foods, beverages and diet supplements and is often used in order to restore mental alertness during periods of drowsiness or fatigue. Caffeine is also found naturally in substances such as tea leaves, coffee beans, kola nuts and herbs such as guarana and yerba mate. It is worth remembering that caffeine is a drug meaning that it is possible to become addicted to it and it should also be noted that the substance can have different effects on individuals – for these reasons you should monitor your use of the substance.

Vitamin B6
Vitamin B6 plays an important part in converting food into energy, aiding the body in the metabolism of both fats and proteins. The vitamin helps many of the systems within the body to function, and works well to improve cardiovascular, digestive, immune, muscular and nervous system function. Vitamin B6 is also able to benefit hair health, the skin, the eyes and the liver and is needed for proper brain development as well as the production of the hormones serotonin and norepinephrine, which affect mood. Good everyday sources of vitamin B6 include beef, poultry, fish and eggs.

Derived from the amino acid phenylalanine, phenylethylamine is a dietary supplement that aids concentration and focus. Not only is the substance able to support weight loss, it is also thought to be capable of treating depression thanks to its ability to release hormones such as dopamine that can increase mood levels. Phenylethylamine is also believed to be successful in aiding ADHD, chronic pain, some skin diseases and rheumatoid arthritis. However, it should be kept in mind that the substance is very potent and has the potential to cause psychoactive effects in users if abused.

Calcium disuccinate is essentially a form of calciumCalcium is a mineral that is believed to be able to help keep your teeth and bones strong and healthy while it is also able to support other systems in the body such as the health and functioning of muscle tissue and nerves. Furthermore, calcium works to regulate the heart, blood clotting and enzyme function and can prevent diseases like osteoporosis. Although calcium is vital in order to maintain a healthy and balanced diet, too much of the substance could cause issues and so it is important to monitor your intake.

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Clinical Studies

Although the Diet Magic web page states that the product is completely safe to use and free from side effects, there is no evidence of any clinical testing having been carried out in order to prove these claims. It is important that health supplements have undergone sufficient levels of clinical studies in order to prove their effectiveness and so that they can be sold to the public without putting their health at risk. The lack of clinical testing regarding the product seems worrying, however there has been research conducted on some of the product’s key ingredients.

Green Tea Extract
In one study conducted over a period of 24 hours, 10 healthy adult men were randomly assigned 1 of 3 treatments: green tea extract, caffeine or a placebo which they ingested at breakfast, lunch and dinner. During the trial the 24 hour energy expenditure, the respiratory quotient and the urinary excretion of nitrogen and catecholamines were measured in a respiratory chamber. The results of the study showed that in the green tea extract group there was a significant increase in 24 hour energy expenditure and a significant decrease in 24 hour respiratory quotient without any change in urinary nitrogen. The scientists conducting the test concluded that green tea has thermogenic properties and promotes fat oxidation beyond that explained simply by the level of caffeine that it contains.

clinical trialsA group of scientists conducted research into the long term effect of caffeine on weight loss in humans. The study used 18417 men and 39740 women with no chronic diseases at baseline and these subjects were followed for 12 years with their caffeine intake assessed repeatedly every 2 to 4 years. Age-adjusted models showed a lower mean weight gain in participants who increased their caffeine consumption than in those who did not or who decreased their consumption. In men the association between the intake of caffeine and weight was stronger in young participants. Overall, the scientists concluded that increased in caffeine might lead to a small reduction in long term weight gain.

Vitamin B6
Although there has not been much clinical testing regarding the weight loss effect of vitamin B6, there has been a significant amount of research on the substance regarding general well being. One study conducted using Finnish and Dutch subjects observed the effect of daily vitamin B6 supplementation over one year. The results of the study showed that both the psychological and physical well- being of subjects improved over the year, particularly in the elderly. This suggests that vitamin B6 may be able to aid weight loss by reducing appetite due to the improvement of mood.

clinically testedA study carried out on 144 depressed subjects and 48 healthy subjects over a period of 24 hours measured the urinary phenylacetic acid excretion and with changes in mood. The results of the test showed that while low plasma and urinary phenylacetic acid may be signs of depression, phenylethylamine was able to elevate the mood of 31 out of 40 depressives. In elevating mood, phenylethylamine could reduce the risk of over eating due to sadness or stress.

In one study carried out over 7 years on postmenopausal women, scientists researched the effect of calcium in preventing certain illnesses and bone damage. The results of the study showed that women who consumed a larger amount of calcium were less likely to risk fracturing their hips. The conclusion of this study was that, while improving general well being, calcium is able to support healthy bones.

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Weight Loss Power: 45/100

The Diet Magic website makes many large claims as to the product’s effectiveness at producing weight loss. However, there is no evidence of any clinical testing to fully support these claims, nor are there any independent or credible customer reviews. For these reasons it cannot be known for certain exactly how well the supplement works to aid weight loss.
Speed of results: 55/100

It is claimed that users should experience the energising effects of the supplement within 60 to 90 minutes of taking a capsule. The website also states that users should expect to see weight loss in weeks 1 and 2 of use, describing the results as ‘almost instant’, producing ‘drastic improvement’ to the appearance and feel of your body. However, there is no evidence to back these claims up, or independent customer reviews to support them.
Appetite Suppression: 40/100

Diet Magic contains a number of key ingredients that are considered as being able to reduce hunger and food cravings. These ingredients such as caffeine work to provide energy without users needing to consume as many calories. However, again, the lack of customer reviews and clinical testing on the product means that it is difficult to establish how well the product keeps hunger at bay.
Long Term Results: 55/100

According to the Diet Magic web page, if users continue taking the supplement after meeting their weight loss goals then they will be able to maintain the results. As the product’s benefits are enhanced with exercise and healthy eating it seems that keeping up a healthy lifestyle after finishing the programme will allow longer lasting results, but again the true potency of the formula is unknown due to lack of clinical evidence.
Safety: 60/100

The Diet Magic website claims that the product does not produce any side effects in its users, however this is very unlikely to be true, as some of the key ingredients are known to carry effects. However, the amount of these ingredients found in the supplement should not cause any serious effects as long as users take the guideline amounts and follow the directions provided.
Value for money: 45/100

At around £33 for a month’s supply, Diet Magic averages to around £1 each day. While this may not sound like a lot of money, the doubt cast over the effectiveness of the supplement due to the lack of testing means that it might not be good value for money. In saying this, the clinical studies of the key ingredients suggests that when teamed with exercise and a healthy diet, the product may have potential.

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Diet Magic Side Effects

Potential Side Effects - Nerve and kidney damageAccording to the product’s web page, Diet Magic is a natural weight loss aid that has been designed to work with your body making it 100% safe to use and carrying absolutely no side effects. However, simply because a product is made from natural ingredients it is not guaranteed that it will be free from side effects. As with all supplements there are certain groups of people who should not take Diet Magic as it may negatively affect their health. These groups are outlined and include those under 18, pregnant or breast-feeding women, or those who suffer from high blood pressure, heart disease, depression or recurrent headaches.

Green Tea Extract
Although green tea extract is a widely used and commonly considered safe substance, when taken in large amounts or for long periods of time it can cause some uncomfortable side effects. These effects include stomach upsets, constipation and due to the high amount of caffeine the substance contains users may experience headaches, nervousness, sleep issues, vomiting, dizziness, convulsions and confusion in some cases. It is also believed that large amounts can harm babies and so pregnant and breast feeding women are advised to avoid using the substance. Finally, green tea extract has the potential to worsen some medical conditions such as anaemia, anxiety, bleeding disorders, heart conditions, diabetes, irritable bowel syndrome and high blood pressure.

Side Effects - TirednessCaffeine is known to cause some side effects in its users such as nausea, dizziness, trouble sleeping, headaches, frequent urination and stomach aches. It is worth noticing that these side effects are especially likely to affect those who are sensitive to the substance. Using caffeine for long periods of time or in high amounts can result in some more serious effects such as vomiting, fast heart rate, confusion, diarrhoea and dehydration and so it is important to drink plenty of fluids while using a supplement high in caffeine. If you suffer from any medical conditions such as anxiety, high blood pressure or any heart conditions, you should avoid using caffeine products or speak with your doctor before use.

Vitamin B6
Long term use of vitamin B6 supplementation such as capsules and injections can result in some side effects such as insomnia, numbness, increased cholesterol levels and calcium deficiency as well as some more serious effects including spinal degeneration and heart palpitations. However, the amount of vitamin B6 found in Diet Magic is unlikely to cause any serious side effects.

It is worth noting that phenylethlamine is used as the brain altering ingredient in some drugs such as LSD and morphene. Taking large amounts of the substance could lead to psychoactive effects and so it is important that you monitor how much you take and speak with your doctor if you are concerned about your mental health.

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How To Use

woman holding up slimming pillsThe instructions that are found on the product’s web page state that the supplement works best when taken following the intended plan. This plan consists of using alternate weeks: in week one users should take one or two capsules of Diet Magic each day and follow their own diet and exercise plan before having one cheat day where they can eat whatever they wish. During the second week, users should take 1 capsule each day before having two cheat days. Cheat days are used to give the body a rest and reduce the risk of resistance, preventing your metabolism from slowing down. This plan should be continued until you reach your weight loss goal. Once your weight loss target has been met, it is advised that you continue using Diet Magic for approximately half the time it took to meet your goal in order to maintain this weight loss. The website claims that users should notice the energising benefits of Diet Magic 60 to 90 minutes after consumption. It also notes that users should not exceed 4 capsules in 24 hours, with the supplement working best when taken 2 hours after a meal in the morning and afternoon.

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Who Makes Diet Magic

The Diet Magic website states that the product is manufactured by a company known as Symmetry Global, however it seems that the Diet Magic website is independent of the Symmetry website, as you are only linked to the official site when you click to purchase the item. The ‘contact us’ page only has the name, email address and telephone number of the Field Vice President, although it is not clear whether this is the Field Vice President of Symmetry or of the independent website. Furthermore, when you click to purchase the product you are taken to a web page on the Symmetry site that suggests the product has been discontinued. Another website also claims to be the independent retailer of Diet Magic, although their website does not look to be of a particularly professional nature, casting some doubt over their credibility. This web page states that although Symmetry Global used to produce Diet Magic, they have since replaced it with a product called Symply Magic and so have discontinued the original product. Due to these factors, it is unclear who currently manufactures Diet Magic.

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Where To Buy

where_to_buy_538Diet Magic is not available to purchase from the UK high street and it is not available to purchase from online retailers either. It seems that the only way consumers can get their hands on a bottle is to order through the Diet Magic website. It seems that customers can either pay online or call the provided number and give their card details over the phone. This may be a cause for concern for some people as there is no way to know for certain that your details will be kept safe, especially with the lack of information regarding the website’s partnership with the manufacturing company.

A 30 day supply of Diet Magic costs around £33, however there are various options available when it comes to choosing a pack – including a ‘show me’ pack and a 6 day trial supply meaning users can test out the product themselves before they buy a month’s supply. However, as we have said, when customers click to order a bottle they are taken to a web page that says the product has been discontinued. There are other websites such as that claim to sell the product but it is not known how credible these sites actually are.

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Overall Verdict

Although there are some impressive claims made about the effectiveness of Diet Magic there is no clinical evidence to back these claims up – nor are there any independent customer reviews and there is little information available as to who manufactures the product. Furthermore, it is not clear whether these results come directly from the supplement, as is claimed, or rather from the exercise and healthy diet that users are encouraged to undertake alongside. Despite claims that the product is 100% side effect free, it may cause uncomfortable side effects in some people and so if you have any concerns about your health you should speak with your doctor before using it.

Overall: 50/100

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One response to “Diet Magic”

  1. Mrs B.M. Woodward says:

    Having ordered a free sample of this product, I discovered I would be sent monthly supplies that I hadn’t wanted. I contacted the company and was given returns details. Having returned ALL of the itmes, I then discovered that less than a week later I had £28.71 taken from my bank account,WITHOUT my permission.
    I am hoping that the company will resolve this matter as quickly as they took my money.

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