Cute Nutrition Teatox
Cute Nutrition Teatox is advertised as a drink to improve general wellness. The official website does not disclose ingredient quantities or all groups of people who should not take the product; it has not been proven to aid weight loss.
Cute Nutrition Teatox Pros
- Does not contain any stimulant ingredients such as caffeine
- Most of the ingredients have some link to maintaining good health, particularly in terms of the digestive tract
- Shipping options are available for countries in Europe, the USA and Canada
- Ingredients have not been associated with severe laxative effects as can be the case with teatox products
- No clinical studies have been undertaken on the product as a whole
- The majority of the ingredients in the product have not been shown to aid weight loss
- A lot of important information is not provided, including ingredient quantities and groups of people who should not take the product for safety reasons
- No money-back guarantee available
Cute Nutrition Teatox Review
The Cute Nutrition Teatox is sold in pouches that should last for 14 days. The product comes in the form of teabags, which are infused in a cup of boiling water (no need for a tea strainer). The teatox is claimed to contain only organic ingredients and be free from laxatives and caffeine. It is said to improve everyday wellness.
The company, Cute Nutrition, sells a range of health products under the categories: teatox, shakes, and vitamins. The website has blog and recipes sections, aiming to help customers on their way to weight loss; there is not however a specific diet plan provided with the teatox.
Cute Nutrition Teatox Claimed weight loss benefits
Teatox products can be found under many different health brands; typically, they are claimed to aid weight loss and ‘detox’ the body. Evidence in support of these claims is however generally lacking and many of the teatox products on the market act as laxatives and diuretics, causing unsustainable short-term weight loss. The official website of Cute Nutrition Teatox does not actually state that the product will cause weight loss. Instead, it is said to improve general wellness without the use of laxatives. It is also claimed to reduce bloating. The majority of the posts on the website’s blog are associated with weight loss and improving body composition.
How Cute Nutrition Teatox Works
According to the manufacturers, Cute Nutrition Teatox is designed to improve general wellness and should also reduce bloating. This is in contrast to most teatox products on the market, which usually have some claim to weight loss and ‘detoxing’. Cute Nutrition provides a blog and recipe ideas on the official website, but the teatox does not come with a diet plan. As such, the product is not claimed to target any of the five key areas of weight loss. Most of the ingredients in this product have some association with improving digestive health. Despite claims to the contrary, some might have a slight laxative effect and others can be used as diuretics.
How Each Ingredient Works
There are a number of different claims associating fenugreek with weight loss, though none of these have been backed by strong scientific evidence. Some claim that weight loss occurs because the ingredient contains galactomannan – a type of polysaccharide (fibre). This water-soluble fibre is believed to help people to lose weight by suppressing the appetite. Soluble fibre is thought to expand in the gastro-intestinal tract, making the consumer feel fuller for longer, thus potentially preventing snacking and overeating. Others have suggested that consuming fenugreek can help to reduce weight gain by burning fat.
Fennel has also been linked to weight loss by some sources; these are however unreliable sources and the statements have not been proven to be true in scientific research. Some manufacturers claim that their products containing fennel seeds will help to suppress the appetite. Precisely how the ingredient is thought to achieve this is not clear, but it might be because the seeds are thought to be high in fibre (like fenugreek). There has also been suggestion that fennel seeds can act as a diuretic (increasing urine flow), but this claim is also not substantiated.
Though not typically used for weight loss, turmeric has also been associated with obesity treatment in the past. Turmeric contains a substance called curcumin, which is thought to be the active component in its claimed weight loss effects. Curcumin has been said to have the potential to reduce the growth of fat tissues in the body. This in turn could potentially reduce the amount of fat gained whilst consuming a high-fat diet. The ingredient is also believed to have anti-inflammatory properties, which might have more general health benefits, particularly if you have obesity-related conditions such as heart disease.
Though rarely used for weight loss, lemon peel has been claimed to have some weight loss effects in the past. These claims are usually based on the pectin content of lemon peel. Pectin is a form of fibre that is thought to help to suppress the appetite by moving slowly through the digestive tract, making the body feel fuller for longer. Lemon also has some association with water loss; it is thought to have a slight diuretic effect, meaning that consumers will urinate more, which might cause short-term weight loss (but not fat loss).
Of all of the ingredients in Cute Nutrition Teatox, nettle is the one with the greatest claim to being a diuretic. Consuming stinging nettle extract might increase urine output. This means that the body might lose water weight, causing short-term weight loss. It is important to note however that this is not a long-term solution to obesity and will not result in fat loss. Others have claimed that nettle tea can boost the metabolism and suppress the appetite, but there is no evidence available to support these claims.
Most commonly in traditional Chinese medicine, licorice is used as a treatment for digestive ailments; the ingredient has however also been said to help with the optimal functioning of adrenal glands. Adrenal glands help with the regulation of stress and as such, licorice consumption has been suggested to improve stress levels and so reduce stress-related eating. Other sources have implied that licorice can help to fat accumulation and suppress the appetite.
Rosemary has been said to reduce weight gain by preventing the action of lipase – an enzyme involved in the breakdown of fat cells. It has been suggested that by reducing the breakdown of fat molecules, fewer molecules are absorbed by the body. Strong evidence in support of these claims is not available. On the other hand, rosemary has also been used in traditional medicine to increase the appetite – an effect that could be counter-productive for weight loss efforts.
Key Cute Nutrition Teatox Ingredients
Cute Nutrition Teatox is said to contain only organic ingredients. It is further added that the product does not contain any caffeine or laxatives. Whilst it is true that none of the ingredients have stimulant qualities, some have been reported to cause diarrhoea as a side effect and others might have a diuretic effect. Most of the ingredients in the teatox are associated primarily with the treatment of gastro-intestinal conditions. They are not typically used in weight loss supplements, but are commonly added to teatoxes.
Fenugreek is a herb that is best known for its uses in cooking. Extract of the seeds has also been used in traditional medicines for many years. The ingredient has been said to treat a wide range of health conditions. Some examples include: stomach inflammation, loss of appetite, upset stomach, diabetes, and heart conditions. It has been suggested to help with the treatment of obesity and related factors, such as high cholesterol and triglyceride levels. Fenugreek is also believed to help to relieve painful menstrual periods.
Fennel seeds are often confused with anise because they look and taste similar; they are commonly used in cooking for their anise-like favour, but they are different plants. Fennel seeds and oil can be used in herbal medicines. The ingredient’s main use is for the treatment of digestive problems; fennel is thought to be able to relax the colon thereby helping to treat bloating, gas, and loss of appetite. Fennel is also used for the treatment of heartburn, respiratory tract problems, bedwetting, and cholera.
Turmeric is a yellow coloured spice that is, as with the ingredients above, best known for its used in cooking, particularly in Asian cuisine. It is the root of the turmeric plant that is used to make herbal medicines. An active substance in turmeric, curcumin, is believed to have anti-inflammatory properties, helping to treat related conditions such as joint pain, arthritis, Crohn’s disease, stomach pain, gas, diarrhoea, bloating, and irritable bowel syndrome. Turmeric has also been said to be beneficial for high cholesterol, headaches, colds, and diabetes, amongst many other health problems.
Lemons are commonly consumed yellow fruits that have a sharp taste. Lemon juice is very often used in cooking and as a falvourant in foods, drinks, and cosmetics. All parts of the lemon fruit have been used in traditional medicine in the past, including the flesh, the juice, and the peel. In medicine, lemon is best known for its use in the treatment of scurvy, since it contains lots of vitamin C. The vitamin C content is also thought to help with the treatment of colds and flu. Other potential uses for lemon extracts include in the treatment of kidney stones and ringing in the ears; it is also said to improve blood vessel health, digestion, and reduce pain.
Commonly known as the stinging nettle, nettle is a green plant that has chemicals on the outer side of its leaves that cause irritation to human skin. The leaves and roots of the plant are used in traditional medicine. Substances found in the nettle plant are thought to have anti-inflammatory and diuretic and laxative effects. The extracts are used to treat urinary problems, joint problems, allergies, and osteoarthritis. Nettle extracts can also be applied directly to the skin to treat muscle pain, oily hair and scalp, and hair loss.
Licorice (or liquorice) is a herb that is cultivated in many places all over the world; lots of products that are advertised as licorice don’t actually contain licorice – instead containing anise oil, which has a similar flavour. In traditional medicine, the ingredient is believed to have a lot of uses; it is used to treat digestive problems like stomach ulcers, heartburn, and inflammation, as well as osteoporosis, osteoarthritis, malaria, tuberculosis, menopausal symptoms, Addison’s disease, and high cholesterol, amongst many more.
Rosemary, too, is best known as a herb for cooking. The plant has a distinctive smell and as such, can also be used to flavour soaps and perfumes. For health conditions, rosemary is thought to help with digestive problems like gas and heartburn, loss of appetite, memory loss, high blood pressure, gout, coughs, and headaches. The herb can be applied directly to the skin in hope that it will reduce baldness, improve circulation, and treat toothache, eczema, and muscle and joint pain.
Cute Nutrition Teatox does not appear to have been subjected to any clinical study to date and the official product website does not mention any scientific trials. A few of the ingredients in the product have been associated with weight loss and these have been subject to some very early-stage trials.
A clinical trial is a method used by scientists to test the efficacy and safety of a product or ingredient. The trials are usually undertaken in controlled conditions, typically with a treatment group and a control group. The most reliable trials use large sample of human participants; some more preliminary studies will however use small samples and animal subjects.
Clinical Studies On Each Ingredient
Clinical Studies on Fenugreek
Fenugreek has been subject to a small number of preliminary clinical trials designed to test its potential anti-obesity effects. These trials have generally been of poor quality and only a few have been performed, but they might provide some indication as to the potential effects of fenugreek, which cannot yet be deemed to be a proven weight loss aid. The first of these studies was published in the journal ‘Phytotherapy Research’ in 2009. This study involved human subjects, but only had a small sample size (18 participants). The subjects were all obese but otherwise healthy. The trial was crossover in design, meaning that all subjects underwent both treatments (but at different times).
The participants consumed three test breakfasts; the first contained no fenugreek fibre, the second contain 4g of fenugreek fibre and the third contain 8g of fenugreek fibre. The researchers were aiming to see whether or not fenugreek fibre could have an effect on hunger and satiety. As such, these measurements were taken every thirty minutes after the consumption of breakfast with the relevant treatment for three and a half hours. Blood glucose and insulin responses were also measured after the meal and energy intake was noted when the subject were given a buffet style lunch.
The results of the trial suggested that supplementation with 8g of fenugreek fibre could have a significant impact on satiety and fullness, helping to reduce hunger and food consumption. The higher dose of fenugreek fibre seemed to cause reduced palatability of food. The researchers did not find any significant differences in blood glucose levels between treatments, though consuming 8g of fenugreek fibre was seen to cause an increase in insulin. In line with the other results, consuming 4g or 8g of fenugreek fibre caused a significant reduction in energy intake during the buffet lunch; this result was not however statistically significant, so is more likely to have been the result of chance. The authors concluded that fenugreek might have short-term effects in the treatment of obesity, helping to increase satiety and fullness.
The second study also involved a small sample of human subjects; this trial was published in the Journal of the International Society of Sports Nutrition in 2010 and looked at the effects of fenugreek supplementation on body composition and strength. The participants in this study were 49 males, all of whom were resistance trained. The men were matched by body weight and split into two groups; one of the groups consumed a supplement containing fenugreek whilst the other consumed a supplement containing a placebo. For four days of the week, the subjects took part in a resistance training programme divided into two upper and two lower body workouts. They followed this regime for eight weeks and various body composition and strength measurements were taken throughout the trial.
The results suggested that taking a supplement containing 500mg fenugreek extract could help to increase upper and lower body strength when compared to a placebo. The results also showed improved body composition in the fenugreek treatment group. For some other parameters, such as muscular endurance on the bench and leg presses, no significant differences were reported. It was added that the fenugreek supplementation did not cause any changes to kidney or liver function.
The final study that we will discuss for fenugreek was performed using rat subjects. This trial was designed to test the potential effects of fenugreek on fat accumulation and dyslipidemia. The study was published in BioMed Research International in 2014. For this study, female rats were given a high fat diet and treated orally with either fenugreek extract or Orlistat (a well-studied weight loss supplement that is available on prescription in the UK) for 20 days. It was reported by the authors of this paper that the group receiving fenugreek extract had a significant reduction in body weight, fat tissue, and blood glucose, amongst many other parameters measured. It was therefore concluded that supplementation with fenugreek extract could prevent fat absorption and accumulation in rats. This study has not yet been backed up by any other trials and whether or not a similar effect might be seen in human subjects has not been tested.
Clinical Studies on Turmeric
Very few studies have been performed on the potential effects of turmeric on obesity, but a few preliminary studies can be found. One such study was published in 2015 in the European Review for Medical and Pharmacological Sciences. Turmeric contains an active ingredient called curcumin, and this substance was the focus of this study. The trial used 45 participants to test the tolerability and efficacy of the ingredient. The subjects were all overweight and suffered from metabolic syndrome. They all followed diet and intervention in lifestyle for 30 days and with this intervention, experienced weight loss of less than 2%. The subjects were given either phosphatidylserine (a chemical used by the body for the maintenance of cells) on its own or with curcumin. Measurements were taken before and after the 30-day treatment period.
The results showed that curcumin supplementation could increase weight loss and body fat loss when compared to the phosphatidylserine treatment, which didn’t show any significant impacts. Curcumin was also reported to improve waistline reduction and hip circumference, as well as BMI. None of the participants dropped out of the study and so tolerability was deemed to be very good. The authors concluded that curcumin could be a useful means of improving weight management in overweight individuals.
Cute Nutrition Teatox Side Effects
The official Cute Nutrition Teatox does not mention any side effects that might occur as a result of taking the supplement. It is stated that those who have hypertension should avoid excessive consumption of licorice, but precisely how much licorice is present in the product, or how much is too much, is not disclosed.
It is added that the teatox product does not contain caffeine or laxatives. Nevertheless, further research into the individual ingredients in the product reveals that some might have slight laxative effects. All ingredients in the product have been associated with some side effects in the past; these are discussed in more detail below.
Side Effects Associated With Each Ingredient
Side Effects associated with Fenugreek
Fenugreek is deemed to be likely safe in food amounts and possibly safe in medicinal amounts for up to six months. We are not told how much fenugreek is present in Cute Nutrition Teatox. Some side effects have been associated with the ingredient; these include: gas, bloating, upset stomach, diarrhoea, nasal congestion, coughing, and a sweet odour in urine. Some people might be allergic to fenugreek (particularly if they are allergic to peanuts, soybeans, or green peas) and the ingredient might lower blood sugar. As such, those with diabetes should monitor their blood glucose levels carefully if taking fenugreek. The ingredient is not recommended for pregnant or breastfeeding women since the amount of research regarding fenugreek consumption in these individuals is limited.
Side Effects associated with Fennel Seeds
Although thought to be safe in the amounts found in foods, there is not enough evidence regarding the consumption of fennel seeds in medicinal amounts to state whether or not the ingredient is safe for use. Fennel seeds can trigger an allergic reaction in some people – be particularly careful if you are allergic to carrot, celery, or mugwort. It is thought that the ingredient can cause skin to be ultra sensitive to sunlight, so if you are in the sun, you should wear more sun cream whilst consuming fennel. Due to a lack of research, it is not recommended that pregnant or breastfeeding women consume fennel seeds. There is suggestion that fennel could slow blood clotting, so should be avoided if you have a bleeding disorder or scheduled surgery. The ingredient might also act like oestrogen, so should be avoided if you have a hormone-sensitive condition.
Side Effects associated with Turmeric
Turmeric is thought to be safe in reasonable doses for short periods of time (less than eight months). Some potential side effects have been reported, for example, stomach upset, nausea, diarrhoea, and dizziness. In very large quantities, it might cause abnormal heart rate, though this has not been confirmed. We are not told how much turmeric is present in this product so be aware of potential side effects and consult a doctor if you are unsure about whether it is suitable for you. Taking turmeric during pregnancy and breastfeeding might cause problems and so should be avoided. Consult a doctor before taking if you have diabetes, a bleeding problem, gastro-oesophageal reflux disease, iron deficiency, a hormone-sensitive condition, if you have scheduled surgery, or if you are having problems conceiving a child.
Side Effects associated with Lemon Peels
In the amounts found in foods, lemon is safe, and in medicinal amounts, it might be safe. Potential side effects associated with consumption of high quantities of lemon peel are not known. Similarly, any potential effects for pregnant or breastfeeding women are not known. As such, we would recommend that pregnant and breastfeeding women avoid consuming lemon peel in medicinal amounts.
Side Effects associated with Nettle
It is thought that stinging nettle should be safe for consumption by mouth for periods of up to two years. Potential effects beyond this time period are not known. The ingredient can cause side effects; there have been reports of stomach discomfort and sweating. Nettle might stimulate contractions and cause a miscarriage in pregnant women; it is recommended that breastfeeding women avoid the ingredient, too. Some parts of the nettle plant might alter blood glucose levels and cause low blood pressure, so those with diabetes or a heart/blood condition should consult a doctor before taking. Nettle might have a diuretic effect; consult a doctor before taking if you have kidney problems.
Side Effects associated with Licorice
Licorice is possibly unsafe in medicinal amounts for periods of four weeks or more. The ingredient can cause severe side effects such as weakness, paralysis, high blood pressure, low potassium levels, and even brain damage. It is not recommended for anybody who eats lots of salt or has a history of heart, kidney, or blood conditions. Milder side effects such as headaches and tiredness might also be experienced. It is not recommended for pregnant or breastfeeding women, people with hormone-sensitive conditions, high blood pressure, heart disease, kidney disease, low potassium, muscle conditions cause my nervous problems (hypertonia), scheduled surgery, or males with sexual problems.
Side Effects associated with Rosemary
Rosemary is said to be possibly safe for use in medicinal amounts. Potential side effects have not been reported, in part due to a lack of research on the ingredient. It is not recommended for pregnant or breastfeeding women. Do not take rosemary extract if you have an allergy to aspirin, or if you have a bleeding or seizure disorder.
How To Use
A small amount of information is provided on the official product website with regards to how Cute Nutrition Teatox should be used. It is recommended that one teabag be placed in a cup with 200ml of boiling water. The teabag should be left to infuse for two to three minutes before being consumed. It is stated that the teatox can be drank at any time of the day, without any mention of a limit on how many you should consume in a day. The fact that the product named ’14 day teatox’ contains 14 teabags implies that you should consume one teatox drink each day without taking a break,
The only warning provided is that the product contains licorice, so should not be excessively consumed by those who have hypertension. It is difficult to state which groups of people should not take this product because a full ingredients list is not provided. This means that we do not know how much of each ingredient is present in the teatox. Because the ingredient quantities are not disclosed, we would recommend that all potential users consult a doctor before trying the product – particularly if you have a pre-existing health condition.
Some of the ingredients in the product are unsafe for pregnant and breastfeeding women, so these groups should avoid the teatox entirely. Based on other potential side effects and interactions, we would not recommend this product for those who have a heart condition, kidney condition, hormone-sensitive condition, bleeding disorder, if you have recently had or are due to have surgery, gastro-oesophageal reflux disease, iron deficiency, low potassium, muscle condition caused by nerve problems, seizures, or if you are allergic to aspirin, peanuts, soybeans, green peas, carrot, celery, or mugwort. Consult a doctor before using if you have diabetes.
Who Makes It
This Teatox product is sold by a company called Cute Nutrition; whether or not it is manufactured by a company of the same name is not clear. Cute Nutrition markets a number of different products on their official website, mainly fitting into the categories of teatox, shakes, and vitamins. The ‘About Us’ section states that Cute Nutrition was developed to help people to become healthier, happier, and stronger. They claim that their team is made up of respected nutritionists and fitness enthusiasts.
There is no mention of where the products are made or of any manufacturing standards. The company offers contact details included a postal address, email address, and online form for the customer to fill in. No telephone number is provided.
Moreover, the company fails to disclose a lot of important information on the product website. The quantities of each ingredient present in the Cute Nutrition Teatox are not provided. There is no mention of potential side effects on the website either, despite all of the ingredients in the product coming with some potential adverse effects. There are several groups of people who should not take this product because some of the ingredients would be unsafe for them; these groups (apart from those with hypertension) are not mentioned by Cute Nutrition.
Where To Buy Cute Nutrition Teatox
The Cute Nutrition Teatox product does not appear to be available from any high street stores in the UK or from any well-known health retailers, such as Holland and Barratt or Boots. It is not available from Amazon. The only place you can purchase the product seems to be from the official Cute Nutrition website.
On the official website, the product is sold in two forms – either as a 14 day pack or a 28 day pack. The 14 day pack contains 14 teabags and is sold for £14.99. The 28 day pack contains two packs of 14 teabags and is sold for £25.99, saving the customer £3.99 when compared to buying two individual packs of 14 teabags.
Delivery costs £4.99 for orders to the UK mainland and should take three working days. Free delivery is available within the UK for orders of £45 or more. The company also ships to the EU, Canada, and US. Delivery to Europe costs 8.21 euros and takes three to seven working days. Delivery to the USA costs $9.97 and takes two to five working days. Delivery to Canada costs $11.71 and takes three to seven working days.
There is no mention of a money-back guarantee. Unopened items can be returned and a refund will be given (excluding postage) if they are returned within seven days of receipt.
Does Cute Nutrition Teatox Meet our Approved Criteria
Money-back-guarantee: No, there does not appear to be a 30-day money-back guarantee.
One-off payment: Yes, the payment seems to be one-off via the official product website.
Manufacturing Standard: No, there is no mention of any manufacturing standard certification.
Accompanying Diet Plan: No, there is no mention of a diet plan with this product.
Ingredients and quantities disclosed: Yes, the ingredients list is provided, but the specific quantities of each individual ingredient are not available.
Company contact details readily available: Some contact details are available for the company, but no telephone number is provided.
Cute Nutrition Teatox does not meet our ‘Approved’ criteria because it fails to provide a moneyback guarantee.
This product is advertised as a teatox that can improve general wellness and reduce bloating. The ingredients are herbal substances that mostly have some association with improving digestive health, though these claims are not backed by scientific evidence. The company behind the teatox makes a number of other products and the payment method seems to be reliable. However, lots of important information is missing from the official product website, including ingredient quantities and groups of people who should not take the product for safety reasons. Most of the ingredients do not have any links with weight loss and the product might cause side effects, particularly if you have a pre-existing health condition.
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