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Olimp T-100

Olimp T-100 is claimed to be able to strengthen and increase physical efficiency and keep high quality muscle mass. Unfortunately these claims are not well-backed by scientific evidence.

Below we have reviewed Olimp T-100 against our review criteria to help consumers make an informed decision.

Olimp T-100 Review

Olimp T-100 Pros
  • Company is fairly established
  • Product information and company contact details available
Olimp T-100 Cons
  • None of the ingredients have been proven to aid weight loss
  • Has some potential side effects due to ingredients

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Olimp T-100 Review

Olimp Laboratories, the makers of Olimp T-100, are a company from Poland who ship their products around the world. Olimp T-100 is claimed to have many weight loss and muscle building qualities.

Claimed weight loss benefits

The makers of Olimp T-100 claim that the supplement is a metabolism booster and fat burner.

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How Olimp T-100 Works

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Olimp T-100 supposedly works by increasing the levels of luteinizing hormone and testosterone as well as increasing fat loss and boosting metabolism thanks to its key ingredients. The Olimp website states that T-100 was designed for physically active adults and sportsmen, as a supplement, which strengthens and increases physical efficiency and keeps high quality muscle mass.

D-aspartic Acid

D-aspartic acid is an amino acid found principally in the pituitary gland, hypothalamus and testes. It plays an important part in the production of luteinizing hormone (LH) and testosterone. LH is secreted from the pituitary gland and signals to the body to increase its production of testosterone. Because of this, D-aspartic acid is said to be able to increase muscle mass and improve lean growth, energy and strength.

Maca Root Extract

Maca is an herb that was harvested by the ancient Inca culture and has been used for centuries in herbal medicine. It is thought that Maca extract can relieve stress, boost immune system and may also help those suffering from chronic fatigue. The extract is also said to help to lower cholesterol, boost metabolism and stimulate calorie burning and it is possibly because of these benefits that it may have the potential to promote weight loss.

Rhodiola Rosea

Rhodiola rosea is an herb found at high altitudes in cold climate areas of Asia and Northern Europe. The extract is believed to have positive impacts on stress, energy mood and concentration. It purportedly does this by raising levels of muscle glycogen during exercise and reducing the level of lactic acid build up, meaning that you are able to exercise for longer and so potentially burn more calories.

Tribulus Terrestris Extract

Tribulus terrestris is a fruit producing Mediterranean plant covered in spines. It is believed to be capable of boosting testosterone levels, speeding up fat loss, enhancing both strength and endurance while also boosting muscle mass and tone. The extract contains a high content of protodioscins and it is this content, which is thought to boost testosterone by stimulating the production of LH.

Fenugreek Extract

This extract has been used for thousands of years in medicine and is thought to lower cholesterol and aid digestion and weight loss. It is said to be able to lower triglyceride levels and so regulate glucose levels in the blood, which could eventually result in more fat being burned.

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Key Olimp T-100 Ingredients

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Tribulus Terrestris Extract

This fruit-producing Mediterranean plant is thought to be able to boost testosterone by stimulating the production of luteinizing hormone (LH) levels as well as being able to speed up fat loss and enhance both strength and endurance. It is also believed to be capable of boosting tone and muscle mass.

D-aspartic Acid

D-aspartic acid is an amino acid that is found in the pituitary gland. It plays a key role in the production of LH levels. LH is able to send signals to the body to increase the production of testosterone, which can then supposedly increase muscle mass and improve energy, growth and strength.

Maca Root Extract

Maca is an herb that has been used since ancient times in medicine, it is believed to relieve stress and help those suffering from fatigue. It is also thought that the herb can help to lower cholesterol and stimulate calorie burning while boosting metabolism, thus promoting weight loss.

Rhodiola Rosea

This extract is thought to help reduce stress and have a positive impact on energy and concentration. It is purportedly able to increase the levels of muscle glycogen during exercise and reduce lactic acid build up – you may be able to exercise for longer and potentially burn more fat.

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Clinical Studies

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There does not appear to be any evidence of any clinical testing surrounding T-100 available to the public online, however there have been several studies on its key ingredients.

D-aspartic Acid

In one double blind, 2-4 week study, 20 male subjects between the ages of 18 – 29 were given 2.66g of D-aspartic acid daily for 90 days. There were no significant alterations in body weight or in fat mass.

Maca Root Extract

Maca root extract was found to decrease anxiety and depression in women but not significantly in men. Two studies found that the extract did not have significant effects on testosterone levels but did help to enhance the energy and mood of women and slightly so in men. One double blind, 3 month trial conducted on 57 males between the ages of 18 – 64 found that after 12 weeks of supplementing 1.5g or 3g of Maca the anxiety or depression in the males was not decreased. However, in a second, 3 month, double blind study of 14 overweight women aged 45-64, 3.5g of Maca consumed daily was able to reduce menopausal symptoms and decrease anxiety as well as giving energy.

Rhodiola Rosea Extract

Several studies show that this extract can help to fight fatigue. One case control study in particular, conducted on 82 overweight men and women between the ages of 30 – 64, found that 200mg of the extract taken twice a day for 4 weeks was able to reduce dysfunction and fatigue associated with stress. The extract was also capable of improving mood and energy.

Although there is evidence of clinical testing surrounding Olimp T-100’s key ingredients this does not necessarily prove that the product itself is effective. The website states that clinical testing takes place on each supplement in their own laboratories and provide photographs, but in order to know for certain whether the product is safe to use, evidence of clinical testing on the product as a whole would prove useful, and more reliable studies should have been performed on the individual ingredients.

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Olimp T-100 Side Effects

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The Olimp website does not warn of any side effects that accompany their T-100 product; however, there have been reports of some side effects from its key ingredients. Some of these ingredients such as D-aspartic acid can interrupt sleeping patterns and cause insomnia while others can result in acne, blood sugar control issues, anxiety, nausea and agitation.

D-aspartic Acid

According to personal reviews, D-aspartic acid can result in strange sleeping patterns and insomnia with some people stating that they had to cease taking the substance. Other users reported effects such as acne.

Tribulus Terrestris Extract

This substance should not be taken by pregnant women, as there are concerns that it can cause issues in foetal development. Breastfeeding women are also advised not to take the substance as not enough is known about its safety. Other side effects reported include sleeplessness, blood sugar control issues and interference with heart or blood pressure medicines such as beta-blockers.

Maca Root Extract

There is not enough known about Maca extract to know for certain whether it is safe for pregnant or breast-feeding women and so for this reason they are advised not to take it. As Maca root is high in Iodine, it is able to potentially worsen thyroid disease, as the content may be too much. The extract also promotes an increase in testosterone, which can lead to the appearance of facial hair, a deepening of voice and changes in body shape among women. There are also slightly less serious side effects to Maca extract such as headaches, acne and upset stomachs.

Rhodiola Rosea

The safety of long-term use of rhodiola rosea is unknown and so generally users are only recommended to take the substance for up to three months. There has not been enough clinical testing to know whether the substance is safe for pregnant or breast-feeding women to take and so they should not use it. If the substance is taken before bed it can result in sleeplessness and generally can cause anxiety, agitation, restlessness and nausea.

Fenugreek Extract

Pregnant women are warned not to use this substance, as it may be harmful to the child. Those who are taking medication such as anticoagulant pharmaceutical drugs should avoid taking fenugreek extract. The extract is also known to cause stomach cramps and nausea in some people.

Although there is no clear mention of any side effects to T-100 on the Olimp website, there are known side effects to some of its main ingredients, which could prove to be very serious in some groups of people.

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How to Use

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The Olimp website states that users of T-100 should take one capsule twice a day during meals; however, it does not state how long users should leave between taking the capsules. The website advises that you should not exceed the recommended dose or use the supplement as a substitute for a varied and balanced diet. The supplement should be kept out of the reach of children and should not be taken by pregnant or breast-feeding women, as some of its ingredients can cause issues with foetal development and possibly harm infants.

Although the Olimp website warns against some excluded groups taking T-100, it does not mention others. Due to the effects of some of the supplement’s key ingredients those who suffer from heart conditions or high blood pressure should not take the supplement as its ingredients may interfere with their medication. Some of the ingredients may also worsen thyroid disease and others can affect blood sugar levels so people with diabetes should speak to their doctor before taking T-100.

While the instructions that accompany Olimp T-100’s packaging are more clear about when to take the supplement and excluded groups who should avoid it, the website’s instructions and warning are perhaps not as detailed as they should be. It is important that the potentially excluded groups are mentioned here in order to prevent any adverse effects from taking place.

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Who Makes It?

Olimp Laboratories are a polish health supplement company that manufacture Olimp T-100. Based in southeast Poland, Olimp Laboratories ask their customers to trust their experience, tradition and quality when it comes to purchasing their products. The company claims that they are constantly developing their scientific database and have been for 16 years, that they work with the top authorities in Poland, Europe and the rest of the world and that their supplements are produced from the highest quality of raw materials found from around the world. Olimp Laboratories also claim that almost 100% of the production is implemented in their own company so that they are able to influence and ascertain the quality of their products.

Their company website allows visitors to take a virtual tour of the laboratories with many photographs depicting the work that goes on there. There is also photographic evidence of the awards that the company has won for both their work and for their products in the form of certificates.

The website provides a full address, telephone and fax number for the company, should any customer want to contact them, as well as a query and email page.

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Where to Buy Olimp T-100


Unfortunately, Olimp T-100 does not appear to be available to purchase from UK high street stores. It can be purchased from Olimp Laboratories’ website for 40 Euros or £33, and this will get you 120 capsules or a three-month supply. Although this does not include shipping or delivery charges, the website sometimes runs special offers meaning that you could potentially get the supplement for less.

T-100 can also be purchased from online retailers such as Amazon for approximately £32 for a three-month supply, with free delivery and the option of having the supplement delivered the next day. The product is also available on eBay with prices starting at £24 and free postage although it may vary between sellers.

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Does Olimp T-100 Meet our Approved Criteria

Money-back-guarantee: There is no mention of a money-back guarantee.

One-off payment: Yes, purchase of the supplement consists of a one-off payment.

Manufacturing Standard: We could not find any information on manufacturing standards.

Accompanying Diet Plan: There is no mention of an accompanying diet plan on the official website.

Ingredients and quantities disclosed: Yes, a full ingredients list is available.

Company contact details readily available: Yes, contact details are easily found.

Olimp T-100 does not meet our ‘Approved’ criteria as there is no money-back guarantee and the product does not appear to come with a diet plan. Manufacturing standards are also not provided.

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Overall Verdict

To conclude, Olimp T-100 supposedly works by boosting energy levels, meaning that its users are able to exercise for longer and burn more fat. It is also believed that its natural ingredients such as maca root extract are able to increase the body’s metabolism by preventing lactic build up and increasing levels of muscle glycogen. There are no known serious side effects that come with taking the product, though most of the ingredients are not well-studied. Unfortunately the claims made on the official website are not well-backed by scientific evidence.

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