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Raspberry Ketone Advanced

The manufacturers of Raspberry Ketone Advanced claim that the combination of ingredients, together with raspberry ketone, make the ultimate weight loss formula. The results from clinical studies however have not been wholly positive.

Below we have reviewed Raspberry Ketone Advanced against our review criteria to help consumers make an informed decision.

Raspberry Ketone Advanced Pros
  • Some of the ingredients have been subject to some study
  • Made by a company that claims to specialise in natural weight loss supplements
Raspberry Ketone Advanced Cons
  • No clinical trials on the product as a whole and those of the ingredients have generally been of poor quality
  • Ingredient quantities are not provided

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Raspberry Ketone Advanced Review

The manufacturers of the Raspberry Ketone Advanced supplement claim that the product contains eight scientifically backed herbal ingredients plus raspberry ketone designed to help boost the production of the hormone Adiponectin, which breaks down fat molecules in the body. It is said that raspberry ketones have been heralded as a powerful, natural thermogenic ingredient, raising the metabolism and burning of fat.

Claimed weight loss benefits

The manufacturers of Raspberry Ketone Advanced claim that the product offers advanced fat burning, combined with appetite suppression and effective energy boosting. The manufacturers also claim that Raspberry Ketone Advanced works by promoting digestion, assimilation and elimination.

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How Raspberry Ketone Advanced Works

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The manufacturers of Raspberry Ketone Advanced claim that the combination of nine herbal ingredients: kelp, acai berry, caffeine, green tea, apple cider vinegar powder, grapefruit powder, resveratol and African mango, result in priming the body for accelerated fat loss and appetite suppression. It is claimed that this is done both effectively and safely as all the ingredients are natural, so they are not only free of allergens, but possess little to no negative side effects. It should be noted however that just because an ingredient is natural does not mean that it will be safe.

The manufacturers of Raspberry Ketone Advance claim that one of the easiest ways to lose weight is to increase your metabolism in order to force excess calories to be converted into heat and released by the body, rather than being stored as fat. And it is claimed that the raspberry ketone ingredient can help you do just that.

It is claimed by many raspberry ketone manufacturers that when following a weight loss diet, the levels of the body’s most important fat burning hormone – leptin, rapidly declines, and the result of this is slower fat loss. Those who are classed as overweight are thought to have become leptin resistant according to the manufacturers. Raspberry Ketone Advanced supplement supposedly works to prevent leptin resistance by boosting the production of the Adiponectin hormone.

Raspberry ketone

One of the key ingredients in the Raspberry Ketone Advanced weight loss claiming supplement is Raspberry ketone which is most commonly used as a diet supplement for weight loss. Raspberry ketone became popular for weight loss after it was mentioned on the Dr. Oz television show during the segment called “Raspberry ketone: Miracle fat-burner in a bottle” in February 2012. However it is always important to remember that high levels of advertisement do not always guarantee how good a product is. Raspberry Ketone is an ingredient now claimed to be used to help fight against fat in a number of different weight loss promoting products out on the market today. Raspberry ketone is a chemical from red raspberries (Rubus idaeus), which supposedly increases the body’s release of norepinepherine and adiponectin. Many weight loss claiming products containing raspberry ketone claim that an increase of norepinepherine raises the body’s temperature, therefore helping to burn calories and increasing the metabolism.

Green Tea Extract

Raspberry Ketone Advanced claims to contain Green tea extract. Green Tea Extract is made from the leaves of the Camellia sininsis plant. It is commonly believed that Green Tea has a wide range of benefits other than possibly aiding weight loss. These include, lowering blood pressure, decreasing cholesterol, increasing mental alertness and reducing the risk or delaying Parkinson’s disease. Green Tea also contains caffeine, which affects the body’s alertness. Caffeine is believed to be able to stimulate the nervous system, heart, and muscles by increasing the release of certain chemicals in the brain called “neurotransmitters”. This can be linked to boosting the metabolism and increasing energy levels. However although many manufacturers of weight loss products claim that Green Tea can be used for weight loss, there is insufficient evidence available to support this claim.

Caffeine

The Raspberry Ketone Advanced supplement does not mention the dosage of caffeine in the formula. Caffeine is believed to improve alertness and increase a person’s energy levels to help in completing workout. Caffeine reportedly prevents fatigue and drowsiness, and is now commonly used in many weight loss supplements because it can be integrated easily with other powders in supplement blends.

African Mango

African mango, also known as Irvingia gabonensis, is another main ingredient in the Raspberry Ketone Advanced weight loss claiming formula, and is believed to be a compound that has been shown to support leptin sensitivity according to the manufacturers of the supplement. It supposedly does this by inhibiting the production of C-reactive protein (CRP), a chemical in the body that has been linked with the development of leptin resistance. It is believed that the seeds of the Irvingia gabonensis may help in lowering cholesterol as they contain a high fiber content that increases the removal of cholesterol from the body. Irvingia gabonensis is a tree native to West Africa, and the fruit that grows on it is similar to a mango and used for food.

The seeds are often used in some medicines. It is believed that Irvingia gabonensis can be used for weight loss, to lower cholesterol levels as well as improving control of diabetes. According to WebMD, some research has shown that Irvingia gabonensis seeds may have an affect on fat cells, helping to reduce fat cell growth and increase the breakdown of fats. Unfortunately the manufacturers do not state the dosage of Irvingia gabonensis in Raspberry Ketone Advanced.

Apple Cider Vinegar Powder

Apple cider vinegar powder is also used in the Raspberry Ketone Advanced weight loss claiming formula, and is an ingredient believed by many to help aid weight loss. For many years, vinegar has been used for weight loss. It is believed that white vinegar as well as some other types may help you in feeling full therefore working as an appetite suppressant. However there are no official recommendations on how it should be used. Apple cider vinegar is also believed to help with high cholesterol.

Acai berry

Raspberry Ketone Advanced also claims to blend together Acai berries in it’s formula. Acai berry is thought to provide a good source of antioxidants, which help product cells against cell damage that can sometimes lead to heart disease. It is however considered to be a myth that Acai berries can suppress the appetite, as there is insufficient evidence to support this claim. This is also the case for claims that Acai berries can speed up the metabolism – a claim that has not been proven.

Kelp

Another ingredient combined within the Raspberry Ketone Advanced formula is Kelp, also known scientifically as Laminaria. Laminaria contains iodine, an element that the body needs to make thyroid hormones. It is also a rich source of iron and potassium. Despite serious safety concerns about laminaria, some people use laminaria as medicine. Laminaria is used by some for weight loss, high blood pressure, as a bulk laxative for constipation, and for treating radiation sickness. It is also used for preventing cancer.

Resvertrol

Resveratol is a natural chemical compound found in grapes, red wine, and other foods. As a supplement, resveratol has been promoted as a treatment for many conditions. Resveratol is believed to carry a wealth of anti-aging effects.

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Key Raspberry Ketone Advanced Ingredients

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Raspberry ketone

Raspberry ketone became popular for weight loss after it was mentioned on the Dr. Oz television show during the segment called “Raspberry ketone: Miracle fat-burner in a bottle” in February 2012. However it is always important to remember that high levels of advertisement do not always guarantee how good a product is. Raspberry Ketone is an ingredient now claimed to be used to help fight against fat in a number of different weight loss promoting products out on the market. Raspberry ketone is a chemical from red raspberries (Rubus idaeus), which properties include increasing the body’s release of norepinepherine and adiponectin. Many weight loss claiming products containing the raspberry ketone ingredient claim that an increase of norepinepherine raises the body’s temperature, therefore helping to burn calories and increasing the metabolism.

You may also be interested in our article regarding the Classification of Raspberry Ketone.

Green Tea Extract

Green tea extract can be made from the leaves of the Camellia sininsis plant. It is commonly believed that green tea has a wide range of benefits including lowering blood pressure, decreasing cholesterol, increasing mental alertness and reducing the risk or delaying Parkinson’s disease. Green tea also contains some caffeine, which affects the body’s alertness. Caffeine is believed to be able to stimulate the nervous system, heart, and muscles by increasing the release of certain chemicals in the brain called “neurotransmitters”. This can be linked to boosting the metabolism and increasing energy levels. Although many manufacturers of weight loss products claim that green tea can be used for weight loss, there is insufficient evidence available to support this claim.

Caffeine

The Raspberry Ketone Advanced supplement does not mention the dosage of caffeine in the formula. Caffeine it is believed to improve alertness and increase a person’s energy levels to help in completing workout. Caffeine reportedly prevents fatigue and drowsiness, and is now commonly used in many weight loss claiming supplements because it can be integrated easily with other powders in supplement blends. Caffeine is not proven to be very likely in aiding weight loss unless taken in combination with ephedrine seems to help reduce weight short-term.

African Mango

African mango, also known as Irvingia gabonensis, is believed to support leptin sensitivity according to the manufacturers of the supplement. It does this by inhibiting the production of C-reactive protein (CRP), a chemical in the body that has been linked with the development of leptin resistance. It is believed that the seeds of the Irvingia gabonensis may help in lowering cholesterol as they contain a high fibre content, which might increase the removal of cholesterol from the body. Unfortunately the dosage of Irvingia gabonensis in Raspberry Ketone Advanced is not stated by the manufacturers.

Apple Cider Vinegar Powder

Apple cider vinegar powder is an ingredient recognised by many to help aid weight loss. For many years, vinegar has been used for weight loss. It is believed that some types of vinegar may help you in feeling full therefore working as an appetite suppressant. However, there are no official recommendations on how it should be used. A tablet of 285 milligrams is a common dosage but unfortunately Raspberry Ketone Advanced doesn’t provide the amounts of the ingredients that are used.

Acai berry

Acai berries provide are understood to provide a good source of antioxidants that help protect cells against cell damage, which can sometimes lead to heart disease. It is however considered to be a myth that Acai berries can suppress the appetite or speed up the metabolism; there is not enough evidence in support of these claims.

Kelp

Kelp, also known scientifically as Laminaria, contains iodine, an element that the body needs to make thyroid hormones. It is also a rich source of iron and potassium. Despite serious safety concerns about Laminaria, some people use it as medicine. Laminaria is used in traditional medicine for weight loss, high blood pressure, as a bulk laxative for constipation, and for treating radiation sickness. It is also thought to help to prevent cancer.

Resveratrol

Resveratrol is a natural chemical compound found in grapes, red wine, and other foods. As a supplement, resveratrol has been promoted as a treatment for many conditions. Resveratrol is believed to carry a wealth of anti-aging effects.

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Clinical Studies

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The manufacturers of Raspberry Ketone Advanced do not give direct information about any clinical studies being conducted on the actual final product of Raspberry Ketone Advanced, so in order to find out more about any effects and side affects associated with the product, we must look into clinical studies carried out on some of the ingredients combined in the Raspberry Ketone Advanced weight loss claiming supplement’s formula. The product is said to contain eight all-natural ingredients plus raspberry ketone, which include: kelp, acai berry, caffeine, Green tea, apple cider vinegar powder, grapefruit powder, resveratol and African mango.

Raspberry Ketone

A study was performed to clarify whether raspberry ketone can help prevent obesity and activate lipid metabolism in rodents. One group of mice were fed a high-fat diet including 0.5, 1, or 2% of raspberry ketone for ten weeks. The second group of mice were also given a high-fat diet but for 6 weeks and were subsequently fed the same high-fat diet containing 1% of raspberry ketone for the next five weeks. The results of the study found that in mice, ingesting raspberry ketones in accordance with a high-fat diet reduced weight gain as well as visceral fat and liver triglyceride content. In short the raspberry ketones were found to prevent and improve obesity and fatty liver. Looking at these findings, it is thought that raspberry ketone may increase metabolism in humans by helping to accelerate the breakdown of fat.

A study was performed to clarify whether raspberry ketone can help prevent obesity and activate lipid metabolism in rodents. One group of mice were fed a high-fat diet including 0.5, 1, or 2% of raspberry ketone for ten weeks. The second group of mice were also given a high-fat diet but for 6 weeks and were subsequently fed the same high-fat diet containing 1% of raspberry ketone for the next five weeks. The results of the study found that in mice, ingesting raspberry ketones in accordance with a high-fat diet reduced weight gain as well as visceral fat and liver triglyceride content. In short the raspberry ketones were found to prevent and improve obesity and fatty liver. Looking at these findings, it is thought that raspberry ketone may increase metabolism in humans by helping to accelerate the breakdown of fat, though this cannot be confirmed until high-quality studies on humans have been performed.

Green Tea Extract

One study on green tea extract and weight loss found that the combination of green tea and caffeine improved weight loss and maintenance in people who were clinically overweight and classed as being moderately obese. It is believed by some researchers that catechins in tea are responsible for the herb’s fat burning effect. The study was carried out to study the effect of catechins on body fat reduction and weight loss and involved a group of 35 Japanese men who all were of similar weight. Their weight was measured by their BMI (body mass index) and waist sizes.

As part of the study the men were divided into two groups. For three months, the first group drank a bottle of oolong tea fortified with green tea extract containing 690 milligrams of catechins, and the other group drank a bottle of oolong tea with 22 milligrams of catechins. After three months, the study showed that the men who drank the green tea extract lost more weight (5.3 pounds vs. 2.9 pounds) and experienced a significantly greater decrease in BMI, waist size, and total body fat. To conclude the study showed that the results indicated that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat. It is important to remember however that this study was carried out on a very small and particular group, which means the results should not be generalised to all people.

African Mango (Irvingia gabonensis)

A clinical study was carried out on the effects of Irvingia gabonensis seeds on body weight and blood lipids of obese individuals in Cameroon in 2005. The aim of this study was to examine and evaluate the efficacy of Irvingia gabonensis seeds in managing obesity. The study was carried out on 40 overweight participants around the mean age of 42.4 years. It is important to note that although this is a study which involves humans, it was still a rather small study. Twenty-eight of the participants were given Irvingia gabonensis (IG) in 1.05g doses three times a day for a month, while twelve participants were given placebos which followed the same schedule.

The results found that there were effects on body composition, blood pressure and blood lip components. At the end, the mean body weight of the IG group was decreased by 5.26 ± 2.37% and that of the placebo group by 1.32 ± 0.41% . Irvingia gabonensis was found to induce a decrease in weight of 2.91 ± 1.48%. The difference observed between the IG and the placebo groups was significant . The obese patients under Irvingia gabonensis treatment also had a significant decrease of total cholesterol, LDL-cholesterol, triglycerides, and an increase of HDL-cholesterol. On the other hand, the placebo group did not manifest any changes in blood lipid components. The study found that the Irvingia gabonensis seed might help with weight loss.

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Raspberry Ketone Advanced Side Effects

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The manufacturers claim that because the Raspberry Ketone Advanced weight loss supplement only uses natural ingredients there are no side effects at all associated with the product. However, there is the possibility of those with sensitivity to caffeine to experience some adverse side effects, such as increased blood pressure, jitteriness and a rapid heartbeat. It is important to remember that natural ingredients can cause side effects, as every individual is different.

Raspberry Ketone contains nine ingredients in total, most of which have some side effects associated with them. As the Raspberry Ketone Advanced weight loss claiming supplement has not been clinically trailed as a whole complete product, we must look to the potential side effects associated with the ingredients in the product.

It is advised that as a precaution those with concerns should consult their physicians before taking the supplement. If you take prescription medicines or have a medical condition you are also advised to consult your doctor. It is also important to note that due to any of the ingredients not having received much research on safety, as a general precaution those with liver or kidney disease, those who are pregnant, nursing or under the age of 18 are also not advised to take the supplement. It is clearly stated the supplement should be taken only by healthy adults. Although the manufacturers do not comment on this we would advise that use of the product should be discontinued if any adverse reactions are experienced.

Raspberry Ketones

Not enough studies have been performed on raspberry ketones to be able to state with any certainty what side effects it might have for human consumers, particularly in the long run. WebMD states that there is concern regarding the similarity of raspberry ketone to a stimulant called synephrine that has been associated with severe side effects, including increase heart rate and blood pressure.

Caffeine

Those who already have a high caffeine intake already should be aware that the caffeine in green tea might increase blood pressure in people with high blood pressure. However, this does not seem to occur in people who regularly drink green tea or other products that contain caffeine. The caffeine that is present in both green tea and caffeine anhydrous is a strong stimulant, and it can speed up your metabolism. When the metabolism runs, too fast it will burn more calories and produce more energy that you are used to. The result of this causes the jitteriness and nervousness that people have experienced.

Kelp

Kelp is considered to be possible unsafe when taken as a supplement. This is because the ingredient contains a high amount of iodine and might cause harm to the thyroid gland.

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How to Use

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The manufacturers of Raspberry Ketone do not give a great amount of information about how the product is to be taken. It is said that Raspberry Ketone Advanced should be taken twice daily as a dietary supplement in order to obtain results. It is not indicated whether the pills should be taken with meals, before or after. Although the manufacturers of the product claim that Raspberry Ketone Advanced is completely safe, it is also stated by the manufacturers that it may be best to first consult your doctor before starting a diet.

It is not stated how long the Raspberry Ketone Advanced supplements should be taken for in order to receive and see the full benefits of the product. It is not stated clearly as to whether Raspberry Ketone Advanced should be taken as part of a low calorie diet or with exercise. It is advised that users should NOT Exceed 2 Capsules in a 24 hour period and that you should drink plenty of water throughout the day to avoid dehydration.

The appropriate dose of the active ingredients in the supplement may depend on several factors such as the user’s age, health, and several other conditions. It is also important to keep in mind that natural products are not always necessarily safe and dosages can be very important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

As with all weight loss-claiming supplements, you should add some lifestyle changes in order to feel the full benefit. Firstly, you should adopt a healthier lifestyle by taking up regular exercise. Getting active doesn’t mean having to go to the gym, you can find a range of activities to do at home which cater for busy mums to older adults and even kids. To find an activity that might suit you check out this NHS webpage

There are certain types of people who shouldn’t take the Raspberry Ketone Advanced supplement, these are: those who are pregnant, likely to get pregnant, or breastfeeding, those with high blood pressure or heart conditions, those under the age of 18, those with an existing medical condition, and those taking other medications.

You should also consult your doctor before taking the tablets if: you have diabetes, use cholesterol-reducing medication, have an existing medical condition, or are taking any anti-depressants.

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Who Makes It?

Slimming.com is the name of the company behind the Raspberry Ketone Advanced weight loss-claiming supplement. Slimming.com claims to be a trusted online slimming brand that takes its responsibility as an ethically driven company seriously. The company claims to have helped thousands of satisfied customers to reach their ideal body shape. However there is no factual evidence to back up these claims. The website however provide pages about them and about their ‘guarantee’.

There is a contact page, as well as a ‘live chat’ and a phone number given for customers with any queries. Slimming.com claims to understand that customers want 100% clinically proven slimming aids. The Raspberry Ketone Advanced supplement is however not a clinically proven supplement.

Slimming.com claim that there key principles are to provide their customers with:
• Honest and unbiased slimming advice
• The best products at the cheapest prices
• Unrivalled customer support
• An interactive, one-stop shop for weight loss
• The peace of mind that comes with knowing that you’re dealing with experts

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Where to Buy Raspberry Ketone Advanced

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The supplement appears to be only available to buy online on the product manufacturer’s website. Raspberry Ketone Advanced is not available to buy through Amazon or ebay. No trustworthy high street health retailers in the UK stock the product.

Slimming.com appears to be the only website where the Raspberry Ketone Advanced is sold. One bottle of the Raspberry Ketone Advanced supplement containing 60 capsules is on sale for £19.95 on the manufacturer’s website. It is said that the original price was £29.99. Six bottles come in at a price of £16.95 each. However it is not made clear as to how long an individual should be using the product in order to achieve weight loss. Payment is accepted through Pay-pal. The website appears to be UK based, and there is a telephone number provided.

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Does Raspberry Ketone Advanced Meet our Approved Criteria

Money-back-guarantee: There no mention of a money-back guarantee.

One-off payment: Yes, it can be purchased through the official website.

Manufacturing Standard: No manufacturing standards are mentioned.

Accompanying Diet Plan: There is no mention of a diet plan.

Ingredients and quantities disclosed: No, ingredient quantities are not provided.

Company contact details readily available: Contact details are provided on the official website.

Raspberry Ketone Advanced does not meet our ‘Approved’ criteria as there is no money-back guarantee or diet plan and some information is lacking, for example, details of manufacturing standards and ingredient quantities.

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Overall Verdict

The official website provides contact details and company information, but fails to provide some information about the product, including manufacturing standards and ingredient quantities. The company also makes some exaggerated claims on the official website, such as that the product is completely safe and will not cause side effects. The product as a whole has not been studied and many of its key ingredients, including raspberry ketones, have only been subject to preliminary trials. The overall safety of the product is therefore not fully understood; it is recommended that all customers consult a doctor before taking this supplement.

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