Slim Fruits is not marketed as a diet pill at all but rather as an alternative to normal snacks that will prevent you from putting on weight and could help you to lose weight. Evidence in support of these claims is lacking.
Below we have reviewed Slim Fruits against our review criteria to help consumers make an informed decision.
Slim Fruits Pros
- Available from high street stores in the UK
- Comes in a choice of flavours
- Short list of potential side-effects, most of which are not severe
- Only contains one active ingredient, which has not been proven to work in clinical trials
- No money-back guarantee or diet plan
- Some important information lacking from the official website
Slim Fruits Review
Slim Fruits is described as a sweet treat; the product is available in two different flavours and can be purchased from high street stores in the UK as well as online. The sweets are said to be high in fibre, and so to have the potential to keep you feeling full for longer.
Claimed weight loss benefits
The manufacturers have only made a claim for one type of weight loss benefit here, and that is appetite suppression. They claim that eating their product will cause you to feel less hunger, therefore preventing you from snacking on sugary or fatty substitutes. The manufacturers do not make any claims for fat burning, metabolism boosting, or carbohydrate blocking, and nor do they provide a diet plan.
How Slim Fruits Works
Slim Fruits is a diet friendly sweet, according to the manufacturers, who have marketed it as an alternative to a less healthy sugary snack. They describe it as “the healthiest sweet on the market”, with two different flavours to choose from – Luscious Peach Melba or Luscious Rhubarb and Strawberry.
They also claim that 40% of each pastille is made up of natural bioactive soluble dietary fibre, an essential component of everyday healthy eating which will, supposedly, help you with your weight management.
Essentially, what we are told is that eating this sweet will help you to control your weight in two ways. First of all, the dietary fibre, which is provided by the Acacia gum, is said to help you to feel full more easily and quickly, which could be beneficial in terms of appetite suppression. Secondly, because you have chosen to eat Slim Fruits rather than a high calorie or high sugar snack, you may see an improvement in your diet which could help you to keep the weight off or even lose weight on a gradual basis.
Key Slim Fruits Ingredients
There are only a small number of ingredients used to create either of the Slim Fruits flavours, and some of these are only used to create the shape and texture of the pastilles rather than having any effect in terms of weight loss or appetite suppression. Ingredients such as Sorbitol, malitol, and xylitol have been added as sweeteners and are not associated with weight loss. In terms of the way the capsules have been put together, those who follow a vegetarian diet will be pleased to know that gelatine has not been used, meaning that it is suitable for them to consume.
The main ingredient, making up 40% of each of the sweets, is acacia gum. This is not associated enough with weight loss to have had more than one clinical trial carried out on it, but we can say that it is a natural fibre, and this is thought to help with appetite suppression, as is suggested by the manufacturers.
While this may not be a diet pill in the sense that we are used to, it is still important to know whether the claims they are making are genuine. Ferndale, the company behind Slim Fruits; do not list the ingredients on their official website, but we can go to a site like Amazon in order to find the product details and read about what is in it. Focusing on the Luscious Rhubarb and Strawberry flavour, we can see that it contains certain ingredients that we can examine more closely.
There is no evidence surrounding maltitol or xylitol one way or another; however, sorbitol has been described as a laxative , and therefore may cause temporary weight loss, but not long-term fat loss. None of the ingredients included in the supplement, apart from Acacia gum, have any links to weight loss, so they should not be expected to help you out in that area.
Acacia gum is the only ingredient that is thought to be associated with weight loss, although when you look at the clinical evidence, there is not much to say about it. Only one relevant study has been carried out, and whilst this did produce positive results for weight loss and fat loss, we need to see more research by different groups using different methods before we can say that the effects are real and not just an effect of the environment the test was done in. It is not even clear whether or not it will help you to feel more full as suggested by the manufacturers.
Slim Fruits Side Effects
The side effects associated with Slim Fruits seem to be generally mild, and there is not a long list of them either. Only a few of the ingredients have side effects associated with them when taken by mouth in small dosages. If you do happen to experience those negative side effects, they may include symptoms such as gas, bloating, nausea, loose stools, abdominal pain, flatulence, diarrhoea, dizziness, weakness, vomiting, and in very rare cases damage to the liver or kidneys.
Looking at the ingredients is the best way to assess the level of risk. Gum acacia is normally considered to be safe, but can cause gas, bloating, nausea, and loose stools in some people.
Maltitol has been reported by users to cause certain side effects such as abdominal or stomach pain, diarrhoea, and flatulence
Sorbitol is a laxative and this means that extended or even short term use can cause some more serious side effects. These can include nausea, gas, stomach cramps, anal irritation, dizziness, rectal bleeding, vomiting, and weakness.
Taking xylitol for more than three years at a time could cause tumors , diarrhoea, and intestinal gas, but it is largely considered to be safe in small doses.
Of the other ingredients which are included in Slim Fruits, the only one which will have any real effect on you will be paprika, which could in rare cases lead to liver or kidney damage when taken in large doses or over a long period of time.
How to Use
The fact that this product is marketed simply as a snack means that there is no special way in which you should take it. Apart from perhaps holding yourself back and not eating the whole packet in one go, you should simply enjoy the pastilles as and when you wish to.
The manufacturers suggest that you should perhaps take the Slim Fruits as a good alternative to sugary snacks and sweets, for example by eating one of these whenever you feel that you want to eat something sugary. This may help you to improve your weight and general health because it means that you should be consuming something that contains less sugar.
Who Makes It?
The first step that we can take towards finding out more about the company which created Slim Fruits is to take a look at their official website, which give the appearance of a good design and a smooth function.
The company behind Slim Fruits is called Ferndale Confectionary, and they have a range of other products available, such as Licorette, Jobba, JOLS, JILA, and more. They are a family owned business from Australia, though their products are now available around the world. The company was supposedly first established in 1995. They specialise in confectionary that is normally sugar free and uses natural colourings and flavourings to help to protect your teeth.
Some information is lacking from the official product website however. A full ingredients list is not available, and there is no mention of manufacturing standards. Contact details are also not provided here, and on the manufacturers website there is only a map and an online form for customers to fill in. There is no money-back guarantee.
Where to Buy Slim Fruits
Slim Fruits are not available to purchase from the official website, but can be purchased from other online stores as well as a small selection of high street stores in the UK, including Holland and Barrett and Boots.
At Holland and Barrett, you will find the sweets available at a price of £1.89 for a 24g package, and at the time of writing they are also available in a buy one get one half price scale which means that you would be able to get both flavours for a lower price. At Amazon, a 24 g pack is being sold for £8.34.
At Boots you will find both of the flavours available for £1.89, with the opportunity to earn points on your card if you have shopped at Boots before, or to pay with those points if you have already saved up enough There are a range of other online health shops which stock the product for similar prices, with some of them going higher than the Amazon price.
Does Slim Fruits Meet our Approved Criteria
Money-back-guarantee: There is no mention of a money-back guarantee.
One-off payment: Yes, the product is available from high street and online stores for a one-off payment.
Manufacturing Standard: Manufacturing standards are not revealed on the official website.
Accompanying Diet Plan: There does not appear to be a diet plan.
Ingredients and quantities disclosed: Yes.
Company contact details readily available: None are provided on the official website, and only a map and online form are provided on the website of the manufacturer.
Slim Fruits does not meet our ‘Approved’ criteria as it does not come with a money-back guarantee or diet plan, and some information is lacking from the official website, including manufacturing standards and contact details.
Slim Fruits is not advertised as a diet pill product but rather as a tasty and healthy alternative to normal snacks. We cannot say whether they will make a fitting alternative in terms of appetite suppression, as there is not enough evidence to support this. There are two distinct flavours available, both of which are available from high street stores in the UK. There is no money-back guarantee and some information is lacking from the official website, including a full ingredients list and information on manufacturing standards.Google+
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