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Tava Tea

Tava Tea was introduced to the market in 2009 and is claimed to boost the metabolism and burn fat. Some important information is however lacking from the official website.

Below we have reviewed Tava Tea against our review criteria to help consumers make an informed decision.

Tava Tea

Tava Tea Pros
  • Unlikely to cause severe side effects for most people
  • Some of the ingredients have been studied for their potential weight loss effects
  • Claimed to have other health benefits as well as weight loss
Tava Tea Cons
  • None of the ingredients are definitively proven to aid weight loss
  • The official website makes a number of exaggerated claims
  • No money-back guarantee or diet plan

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Tava Tea Review

Tava Tea is a supplement that comes in the form of teabags. It is claimed to boost weight loss thanks to its herbal tea-based ingredients. The product is unlikely to cause severe side effects, but the official website fails to mention information on potential side effects, people who should not take the tea, ingredient quantities, and manufacturing standards.

Claimed weight loss benefits

Tava Tea is claimed to work as a fat burner and metabolism booster.

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How Tava Tea Works


Tava Tea is claimed to be three times stronger than Green Tea. Tava Tea supposedly helps you to lose weight by increasing the metabolism and boosting fat burning processes within your system. Tava Tea is also said to have some detox features that will leave your body healthier in general; that being said, there is no evidence available to suggest that ‘detoxing’ has health benefits for the body. The product is simple to use and won’t really affect your daily lifestyle very much: all you need to do is replace your normal tea bags with these.

Tava Tea is composed of Steamed Sencha, Wuyi Cliff Oolong and Puerh, which supposedly help you to lose weight in a natural manner. Oolong tea contains chemicals called polyphenols, which are thought to allow the activation of an enzyme in the body that enables the dissolution of triglycerides, which might help to burn fat. Puerh is another type of tea that is thought to help to metabolise fat much more quickly and efficiently in the same way, and also help to aid better digestion. Puerh has also been suggested to reduce levels of cholesterol within the body, enabling a healthier body all round.

The other supposed fat-burning ingredient within Tava Tea is Steamed Sencha, which contains catchins, natural anti-oxidants. These substances might help to prevent heart disease, aiding the maintenance of a healthy blood flow within the body. The ingredient is also believed to destroy harmful bacteria and to prevent forms of cancer.

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Key Tava Tea Ingredients


There are three main ingredient teas that make up Tava Tea and these are Steamed Sencha, Wuyi Cliff Oolong and Pu-erh. As a blend these teas are claimed to be useful as a weight loss aid but also for overall health.

Steamed Sencha

Steamed Sencha is said to be a powerful anti-oxidant with high levels of catechins that will help to clean out your system.

Wuyi Cliff Oolong

Wuyi Cliff Oolong is advertised as the fat burning element of the supplement that might also bring other benefits including: improving digestion and lowering cholesterol.


The final ingredient, Pu-erh, is purported to be an immune system booster that attacks bad elements within the body, tackling many different health issues. Evidence in support of these claims is very limited.

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Clinical Studies

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No clinical studies have been carried out to prove the claimed properties of Tava Tea. Studies have however been undertaken on some of the key ingredients in the product. Clinical trials are research studies that explore whether a medical strategy, treatment or device is safe and effective for humans. They are also used to show what medical approaches work best for certain illnesses. A lot of scientific research is done first before any clinical trial takes place, and then the next step is normally animal testing to see how the approach affects a living body, and if it could be potentially lethal. However, what does work well on animals in a laboratory environment wouldn’t necessarily work in the real world so that’s when tests on humans are needed.

Green Tea

A study carried out at the Department of Human Biology, Nutrition and Toxicology Research Institute at Maastricht University in the Netherlands discovered that drinking green tea can help a person significantly lose weight and maintain the lower weight once pounds have been lost.

A further study published by the Journal of Nutrition in their February 2009 edition concluded that consuming catechins, an ingredient discovered in green tea, led to higher levels of exercise-induced abdominal fat loss in overweight and obese adults. The triglycerides in the participants’ bloodstreams were also lower than those who did not drink green tea. Consequently, conclusions from this study presented how drinking green tea for weight loss can benefit an overweight or obese person when tea drinking is combined with regular diet and exercise.


A clinical study carried out at the College of Medicine at the National Taiwan University in Taipei concluded that Pu’erh can help lower bad cholesterol and triglycerides. Although this study was performed on rats instead of humans by being fed Pu’erh leaves, they did show reduced cholesterol with reports of weight loss as well, reflecting potential fat-reducing properties of Tava Tea. More studies would certainly be required to confirm any effect, however.

Wuyi Cliff Oolong

A final study on the other key ingredient of Tava Tea is Wuyi Cliff Oolong, which was examined in a study in 2003 by scientists at the University of Tokushima School of Medicine of 11 healthy Japanese women, who discovered that regular Wuyi Cligg Oolong tea consumption increases females’ metabolism, having burned more calories than those who only drank water. Oolong Tava Tea ingredients have about half the caffeine and double the amount of polyphenols as other green teas, and it can also help to boost the immune system’s response to inflammatory diseases.

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Tava Tea Side Effects

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There are no listed side effects associated with taking Tava Tea; it is said to be a healthy, natural supplement that is very safe to take. Unlike many other dietary aides and supplements you aren’t taking much of a risk in terms of side effects with Tava Tea.

Some of the ingredients in Tava Tea contain caffeine, which has a number of associated side effects. These include insomnia, nervousness, jitteriness, anxiety, headaches, nausea, increased heart rate, and high blood pressure.

The product is not recommended for pregnant and breastfeeding women. It should also be used with caution by heart patients, who should seek medical advice from their doctors before taking the tea. Diabetic patients should also be wary of drinking Tava Tea and should take precautions before use as it might have some effect on glucose levels.

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How to Use

Green Tea 538

As a monthly pack contains enough for sixty pots, it is recommended that you drink two pots of tea a day, preferably one in the morning and one in the afternoon. Only on exception should you drink three pots a day, if you have had a particularly high fat meal. To help keep track of how many cups you have drunk you can keep a cup tracker chart so you don’t forget.

To be successful in reducing and controlling your weight, you must be prepared for a long-term commitment and this includes eating the right foods and keeping active. Getting active doesn’t mean having to go to the gym, you can find a range of activities to do which cater for busy moms to older adults and even kids. To find an activity that might suit you check out this NHS webpage.

There are certain types of people who shouldn’t use this product, these are: those who are pregnant, breastfeeding, under 18, have liver, kidney, or cardiovascular problems, have diabetes, or are using cholesterol-reducing medication. We recommend that you consult a doctor before using the product if you have any medical condition or are taking any medications.

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Who Makes It? is the company behind Tava Tea. Their key principles are supposedly to provide all their customers with honest and unbiased slimming advice, allowing customers to make their own decision on which products will work for them. Other key principles include their aims to provide the best products at the most competitive prices.

They claim only to use 100% genuine, clinically proven slimming aids and health and fitness products. All their products are also checked before being dispatched from their UK and USA based distribution centres, meaning all customers should get their orders quicker and without any problems.

The company does however make a number of un-backed claims on their official website. A full ingredients list with quantities is not available, and there is no mention on manufacturing standards. The company does not offer a money-back guarantee or diet plan.

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Where to Buy Tava Tea


Tava Tea is not available to purchase from any high street stores in the UK. However, there are several online retailers that sell Tava Tea, including Amazon. Prices vary from place to place, you can spend £25 to £40 just for a month’s supply, which is enough for sixty pots of tea, in the form of a small packet. There is no money back guarantee with the product.

From you can buy single packs or multi-packs (which prove to be better value). One month’s supply, which is said to be enough to provide sixty pots of tea, currently costs £25.18. A two-month’s supply allows a 13% discount, costing £44.08 for a hundred and twenty pots of tea. Alternatively, their best value deal is to buy six packets for three hundred and sixty pots of Tava Tea, at £113.32, saving you 25%. offers one pack of Tava Tea for a slightly more expensive rate, although there are more options available, with you being able to buy three, four, or five packs as well. One pack will set you back £29.95, with the average value of each pack decreasing the more you buy.

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Does Tava Tea Meet our Approved Criteria

Money-back-guarantee: There is no mention of a money-back guarantee.

One-off payment: Yes, it can be purchased through the official website or several third-party sites for a one-off payment.

Manufacturing Standard: No manufacturing standards are mentioned.

Accompanying Diet Plan: A diet plan does not appear to be offered alongside the product.

Ingredients and quantities disclosed: Ingredient quantities are not disclosed.

Company contact details readily available: Full contact details are provided on the official website.

Tava Tea does not meet our ‘Approved’ criteria as there is no money-back guarantee or diet plan and some information is lacking, including information on manufacturing standards and ingredient quantities.

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Overall Verdict

Tava Tea is a mixture of several different types of herbal tea that are claimed to have health benefits. Some of the ingredients have been the subject of preliminary study, with some results indicating that they might have a slight effect on weight loss. More studies would however be needed before this could be confirmed. The official website makes a lot of un-backed claims about the potential of the product. There is no money-back guarantee or diet plan offered. Ingredient quantities are not disclosed, but none are likely to cause severe side effects for most people.

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