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Cute Nutrition Shake

Manufactured by the London-based company, Cute Nutrition shakes are designed to be used as a meal replacement as they’re low in sugar, fat and calories, but high in nutrients and vitamins. However, they don’t appear to state which areas of weight loss they target, or how they allegedly do so.

cute nutrition shake

Cute Nutrition Shake Pros
  • Cute Nutrition claim to use only natural, non-GMO ingredients
  • They offer a variety of unique flavours
  • Cute Nutrition appears to have a popular online presence
  • The shakes are said to low in calories, fat and sugar
Cute Nutrition Shake Cons
  • Cute Nutrition do not appear to offer a 30-day money back guarantee
  • They don’t go into great detail about the main active ingredients in the Cute Nutrition shakes
  • There’s very little detail regarding which areas of weight loss the shakes target, or how the product allegedly does so
  • There are certain areas of the world where Cute Nutrition don’t ship to

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Cute Nutrition Shake Review

Cute Nutrition is a London-based company who specialise in nutritional shakes, vitamin supplements and detox teas, and these include their ‘Cute Shakes’ and cocktail-inspired flavours of protein powder, as well as accessories.

The company is very active on social media, and they have a fairly large following from a predominantly female audience, evident through their feminine packaging, website layout and how all of their photos use female models.

Their website is very informative and they include recipes and a blog, and they appear to ship to Europe, the USA and Canada, although they don’t seem to ship to Africa, Asia, Oceania or other areas in America.

Cute Nutrition Shake Claimed weight loss benefits

Cute Nutrition offers 3 different flavoured shakes: strawberry, chocolate and vanilla. On their website, they discuss how their shakes ‘are designed to support healthy weight loss’ through their blend of non-GMO ingredients.

They claim that it does so because it’s intended to be consumed as a meal replacement which is low in calories, with 130 calories per 35g serving. It’s also said to be low in sugar and fat, as well as containing ‘essential vitamins’.

Cute Nutrition do not appear to specify which areas of weight loss their shakes allegedly target, although you can gain an insight into this by looking at the ingredients individually.

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How Cute Nutrition Shake Works


Although Cute Nutrition’s site is generally fairly informative, they don’t go into a huge amount of detail about how the shakes are meant to tackle weight loss, and there’s no mention of how it supposedly does it.

They simply state that the shakes are designed to be consumed as a meal replacement or as a low-calorie snack, and that they ‘support healthy weight loss’. The fact that they’re to be consumed as a snack or meal replacement implies that their main role is to suppress the appetite and provide the body with nutrients.

To gain a better idea of how Cute Nutrition shakes aid in weight loss, we can look at the ingredients individually to see which areas of weight loss they allegedly target.

How Each Ingredient Works

Milk protein concentrate (casein and whey protein)

The milk protein concentrate that makes up the majority of the Cute Nutrition shake powder is made up of both whey protein and casein protein. While these are both types animal protein used in weight/muscle management, they both have different purposes.

Whey protein is perhaps the more common type of protein seen in the diet industry, and is popularly used by athletes and body builders due to its claims of gaining muscle and improving exercise performance. Whey protein is said to be more soluble, and the body can subsequently digest it easily and at a faster pace.

In addition, whey protein is believed to provide muscles with essential nutrients including amino acids which are known as the ‘building block for protein’, and these are said to help the muscles with growth and repair after exercise, essentially suggesting that users can exercise more regularly and for longer at higher intensities.

However, whey protein is only said to make up 20% of the protein in milk, whereas casein protein allegedly makes up 80%, making it the more predominant protein in this product. Unlike whey protein, casein is much less soluble which means it takes longer to digest, and subsequently lays more heavily in the stomach and may fill you up.

This is why many meal replacement shakes contain casein because it’s much more filling than whey protein, while others use it as a post-workout shake as it also contains amino acids which are said to aid in recovery, growth and repair. Some say that consuming casein protein before bed may prevent the body from breaking down the muscles, subsequently speeding up recovery and allowing users to exercise more without causing injury.


Potassium is said to aid in weight loss because it has alleged thermogenic properties. Thermogenesis refers to a rise in internal body heat, and this is said to increase the rate of fat burning in a natural way, as well as potentially providing the body with more energy.

Raising internal body temperature is believed to convert stored fat cells into energy, which not only supposedly reduces levels of body fat and burns fat cells quickly, but it’s also said to make you feel more energetic and alert, with higher levels of concentration.

It’s also said that potassium has the potential to break down nutrients, and this allegedly helps the kidneys to discharge waste.


Magnesium is said to primarily boost metabolism and improve digestion, although it’s also believed to treat symptoms associated with PMS, where it’s said to prevent bloating and weight gain. In terms of boosting metabolism, magnesium is said to activate enzymes which encourage your body to consume food more efficiently and use it for energy, and some say that it helps burn calories by regulating metabolism.

It’s said that magnesium regulates metabolic rate by encouraging the production of adenosine triphosphate, also known as the body’s source of energy. This potentially means that adequate, but not excessive, consumption of magnesium could increase the level of energy in your body.

Vitamin E

Vitamin E is believed to have antioxidant properties, and some say that it aids in strengthening the immune system and maintaining healthy skin and eyes, as well as protecting cell membranes.

In terms of weight management, vitamin E is said to aid in building and strengthening muscles, especially when combined with other vitamins, in particular vitamin K. It supposedly does this because the vitamin increases production of red blood cells, and this is said to contribute towards a healthier, more active lifestyle.


Flaxseed is said to have a higher fibre content, meaning that it takes longer to be absorbed and digested in the body. This is believed to keep you fuller for longer, especially as flaxseed allegedly contains a glue-like fibre which is said to improve and slow down digestion to potentially promote satiety, as well as allowing the body to absorb more nutrients.

Flaxseed is also said to contain the omega-3 fatty acid called alpha linolenic acid which is known as a ‘good fat’ believed to lower cholesterol. This may not only benefit general bodily health, but it may also prevent weight gain.

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Key Cute Nutrition Shake Ingredients

molecular 538

Cute Nutrition offer 3 flavours of their meal replacement shakes, and these come in chocolate, strawberry and vanilla. Other than obvious differences in natural flavourings and colourings, each shake allegedly contains the same blend of ingredients.

The list of ingredients can be found on the product page for each of the shakes, although Cute Nutrition don’t go into too much detail about the potential benefits of the individual ingredients, and they don’t indicate which ingredients are the main, active ones.

Active Ingredients

Milk protein concentrate (casein and whey protein)

The main ingredient in the Cute Nutrition shakes is milk protein concentrate, which is simply a term used to describe any concentrated milk product that contains 40-90% of milk protein. This indicates that the concentrate used is made up of both casein protein and whey protein; these are both animal-based proteins found naturally in cow’s milk. Casein is said to make up 80% of the protein in cow’s milk, while whey allegedly makes up the remaining 20%, meaning that casein is the predominant protein in this product.

Source: Wikipedia, WebMD


Potassium is an essential mineral commonly consumed naturally into the body through foods such as fruit, vegetables, cereals, beans and milk. In medicine, people use potassium to help the communication between nerves and muscles, to prevent strokes and improve negative side effects of high blood pressure, as well as to treat potassium deficiency.

Potassium is also used to treat high calcium levels, menopause, allergies, headaches, acne and Alzheimers disease. In weight loss products, however, potassium is often used for its alleged thermogenic properties.

Source: MedlinePlus


Magnesium is an essential mineral found naturally in the body, although it’s also consumed through a balanced diet, where it’s specifically contained in foods rich in fibre.

Magnesium is also used in medicine, where people use it to treat constipation, chest pain, irregular heartbeat, high blood pressure, to increase good cholesterol and lower bad cholesterol, heart attack, ADHD, anxiety, diabetes, chronic fatigue syndrome, fibromyalgia, Lyme disease, kidney stones, migraines, osteoporosis, restless leg syndrome, PMS, asthma, hay fever and loss of hearing.

It’s also used to prevent acid indigestion and to treat magnesium deficiency, and dietary supplements use it as it’s said to boost metabolism.

Source: MedlinePlus

Vitamin E

Vitamin E is a fat-soluble vitamin/antioxidant which is found in foods such as wheat germ, eggs, fruits, vegetables, cereals, nuts, seeds, meat, poultry and plant oils.

While it can be used to protect cell membranes, others use it prevent and treat vitamin E deficiency, cancer, diseases of the heart and blood vessels, heart attacks chest pain and high blood pressure. Vitamin E is also used to treat diabetes, Alzheimer’s disease, Huntington’s chorea, Parkinson’s disease, epilepsy and restless leg syndrome.

Source: NHS, WebMD


A plant known as ‘Linum usitatissimum’ produces seeds which are commonly known as flaxseeds. These seeds are used for medicinal purpose, as people use them to treat gastrointestinal conditions such as constipation, diarrhoea, damage to the colon caused by excessive laxative use, diverticulitis, IBS and inflammation of the lining of the stomach or of the small intestine.

Others use flaxseed to high cholesterol and high blood pressure, atherosclerosis and coronary heart disease, acne, ADHD, sore throat/coughs, menopause, breast pain, HIV/AIDs, depression, bladder infections and malaria, as well as diabetes and weight loss.

Source: MedlinePlus

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Clinical Studies

Clinical Researcher 538

Clinical studies are a way of testing the safety, effectiveness and other areas of treatments such as ingredients, overall products, drugs or procedures. These studies are often carried out before the said treatment is made public, and they act as an indication of how well the product performs. This can reassure potential customers or users of the treatment, and it generally increases the credibility of the company behind it. Results from clinical studies can be made clearer and fairer if a randomised, double-blind and placebo-controlled format is used.

None of Cute Nutrition’s products appear to be supported by clinical evidence, and this could arguably reduce the validity of their claims. However, we can gain an idea of the product’s credibility as a whole by assessing clinical studies on the individual ingredients instead.

Clinical Studies on Milk protein concentrate

The following article reviewed various evidence looking at the effects milk protein has on metabolic health, specifically exploring whether milk protein aids in improving type-2 diabetes. They discuss how poor metabolic health may be a side effect of aging, obesity and being overweight, and how reduced insulin sensitivity and poor glucose and lipid control may make you lose control of your metabolic rate.

By sifting through relevant studies, they found evidence which may suggest that consumption of dairy products may indirectly help to improve metabolic health by suppressing the appetite and subsequently promoting weight loss and a reduction in body fat. They also implied that dairy products improves skeletal muscle growth due to their amino acid content, which allegedly enhance muscle protein synthesis, lean body mass and skeletal muscle metabolic function. However, they also said that more evidence is needed.

The effects of both casein and whey protein were compared in this study, which took place over a 10 week training period. A sample of 68 men received either casein, whey or a placebo in doses of 30g each.

Results found that in terms of building and strengthening muscles and reducing muscle fatigue, the whey protein was more effective than the casein and the placebo. They suggest that the casein may not be as effective for intense training because it lies heavily in stomach, which may support the claims of it being effective for suppressing the appetite.

While the milk protein concentrate used in the Cute Nutrition Shakes contains both whey and casein, there’s a significantly higher amount of casein used, implying that it may be more for promoting satiety than building muscle.

However, the following study explored the effects that casein protein in particular had on post-exercise overnight muscle recovery, using a sample of 16 healthy young males. Participants were instructed to perform a ‘single bout of resistance-type exercise’ at 8pm after a full day of ‘dietary standardisation’.

At 9pm, the subjects were given appropriate recovery nutrition which included 20g of protein and 60g of carbohydrates. At 11.30pm participants were given one of 2 beverages before they went to sleep; these included either 40g of casein protein or a placebo.

Measurements were taken and results found the casein protein was digested effectively and the body was provided with a large amount of amino acids. Participants consuming the casein protein shakes saw an increase in protein synthesis rates across the body and muscles, indicating that casein consumption before bed may be an effective way to help muscles recover after intense exercise.

Clinical Studies on Potassium

A meta-analysis assessed a number of past clinical studies on potassium, specifically looking for evidence to suggest that potassium has a beneficial impact on blood pressure when consumed orally.

A total of 33 randomised, controlled studies were used, with a total sample size of 2609 participants, and the independent variable in all studies was a potassium supplement. Out of the 7 researchers, 2 of them extracted information on sample size, study duration and design, potassium dosage and participant characteristics/information, as well as the test results.

Results found that 1 study provided evidence to suggest that potassium significantly lowered blood pressure, indicating that, when taken orally in moderation, potassium may play an important role in controlling high blood pressure. High blood pressure is said to be a factor in weight gain and may prevent weight loss, whereas low blood pressure may encourage weight loss.

Clinical Studies on Magnesium

Using a sample of 68 non-alcoholic liver disease patients aged between 18 and 59 years old, one study investigated the weight loss effects that magnesium may have on liver enzymes. The study lasted 90 days and participants were given either a supplement containing 350mg of magnesium or a placebo each day. Subjects were advised to consume a low-calorie diet and partake in exercise.

Results found that while both groups experienced significant weight loss due to the healthy diet and exercise, those consuming the magnesium saw a slightly more significant reduction in body weight. They concluded that although the magnesium may not have affected the liver enzymes specifically, it did have an overall weight reducing effect on the body as a whole, especially when combined with exercise and healthy eating, and this may play an ‘important role’ in improving fatty liver disease.

Clinical Studies on Vitamin E

180 overweight or obese non-smokers were used in the following study which looked at the possible weight reducing effects of a diet rich in vitamin E. The participants used generally lead a sedentary lifestyle and were aged, on average, around 42 years old.

The study lasted for 24 weeks and involved two phases; the first 12 weeks consisted of weekly counselling while the remaining 12 weeks merely involved monitoring. Participants were allocated to 1 of 3 groups; the first group only participated in exercise, the second group consumed a low-calorie diet alongside exercise and the third group exercised and consumed a low-calorie diet which was rich in vitamin E, the source of which came from cereals and grains.

Measurements were taken throughout the 24 weeks, and results found that the most significant reduction in body fat and saturated fat was experienced in the group consuming the diet rich in vitamin E, and these results appeared to be evident by week 12.

Clinical Studies on Flaxseed

A sample consisting of 27 males with cardiovascular risk factors were used in this study which explored the anti-inflammatory effects of flaxseed and its antioxidant contents. All participants were allocated a low-carbohydrate diet, although some subjects were given 60g of raw rice powder each day (containing 35% of carbohydrates) while the remaining men consumed 60g of flaxseed powder daily (containing 32% of carbohydrates), and the study lasted for 42 days.

Results found that those taking the flaxseed powder experienced a significant decrease in inflammatory markers, as well as a reduction in triglycerides (a potential weight gaining substance). Assumably due to the low-carbohydrate diet, all participants saw a reduction in body weight and blood pressure, in addition to a general improvement in cholesterol and adiponectin.

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Cute Nutrition Shake Side Effects

Woman With Stomach Ache  538

There appears to be no mention of potential side effects or safety risks associated with Cute Nutrition shakes, or any of their products across their range. Generally in these cases, companies will instead indicate that their products are safe or boast about being completely free from side effects, but Cute Nutrition don’t seem to do this either.

However, they do claim that all of their ingredients are non-GMO, which may indicate that they have a low risk of causing adverse side effects as they’re natural. Nonetheless, a closer insight into the product’s safety as a whole can be achieved by looking at the ingredients individually.

Side Effects Associated With Each Ingredient

Milk protein concentrate (casein and whey protein)

Protein is an essential nutrient in our diets, but because we’re likely to consume an adequate amount through our everyday diet, there are some concerns that supplementing protein can cause unpleasant side effects due to the excessive consumption.

Excessive protein consumption is said to potentially cause side effects such as weight gain, and this is perhaps more likely if the source of the protein comes from a high-fat dairy product. Some say that by focusing too much on consuming protein, you could begin to neglect other nutrients, and this may lead to general nutrient deficiency.

More extreme and much rarer cases of severely excessive protein consumption have been said to lead to ‘hyperaminoacidemia’, a potentially life-threatening condition referring to the excess of amino acids in your bloodstream, and this may result in abnormally high levels of ammonia in the body.

It’s said that male adults should consume 56g of protein per day, and women are advised to consume 46g each day. It’s said that protein should make up around 15% of your daily calorie intake and shouldn’t exceed 30%, and you generally shouldn’t exceed more than 2g of protein per kg of your body weight.

The Cute Nutrition shake powder is said to contain 10.5g of protein per 35g serving, plus a further 8-9g in the 250ml of skimmed milk if you choose to use that mixer. As the shake is designed to be consumed as a meal replacement, this should mean that users will consume an adequate amount of protein in the rest of their diet without exceeding the daily limit, as long as they consume a healthy, balanced diet. If customers consume a larger amount of protein outside of the shakes, it may be advised to mix the powder with water or a nut-based, non-dairy milk alternative.


According to WebMD, potassium should be safe to consume in oral doses of up to 90 mg, and this includes natural consumption through your diet. However, they warn that excessive potassium consumption may lead to stomach upset, nausea, diarrhoea, vomiting and intestinal gas. If you consume a lot of excess potassium you may even experience feelings of burning or tingling, weakness, paralysis or mental confusion.

The following study examined the safety and effectiveness of concentrated potassium when consumed as a treatment by patients with severe hypokalaemia, and results found no significantly adverse side effects associated with the treatment.


Magnesium’s ingredient profile on WebMD states that it’s likely to be safe for most people when consumed orally in appropriate doses, as well as in a prescribed injection when used correctly. They do, however, warn that side effects such as stomach upset, nausea, diarrhoea and vomiting may occur in some people.

They say that daily doses of up to 350mg should be safe for most adults, although excessive consumption may cause more severe side effects including irregular heartbeat, low blood pressure, confusion, slowed breathing, coma and even death in rarer cases.

This study looked at the general safety and efficiency of a magnesium supplement when used to treat PMS. A sample of women aged 18-45 years old with a regular menstrual cycle were used and the study lasted for 3 months. The magnesium appeared to improve PMS symptoms and was well-tolerated by all participants except one person who experienced vertigo.

Vitamin E

Vitamin E is an essential nutrient consumed naturally in our diet, implying that it should be safe when consumed orally or applied to the skin. WebMD state that it should be safe in doses of up to 15mg a day, although it may be unsafe in higher doses of 400 IU per day, and this risk is allegedly higher in patients with heart disease or diabetes.

They warn that consumption of vitamin E in doses of 300-800 IU each day may increase the risk of a ‘hemorrhagic stroke’ by 22%, and this is said to potentially cause bleeding to the brain. However, these doses are much higher than anybody would consume in their day-to-day diet, and these doses would never be found in dietary supplements, but it may be wise to check the dosages and consult your doctor beforehand, especially if you have any type of medical condition.


WebMD imply that flaxseed is likely to be safe when consumed orally by most adults, although regularly adding it your diet could cause gastrointestinal side effects such as increased bowel movement, bloating, flatulence, abdominal pain, constipation, diarrhoea, stomach ache and nausea.

They warn that more severe side effects include blockage of the intestines due to its ‘bulk-forming laxative effects’, although they say that to prevent this it’s advised to consume flaxseed with a sufficient amount of water.

The safety of flaxseed was investigated in this study which used a sample of men before going into surgery. Participants were randomly given either a placebo, a low-fat diet or 30g of flaxseed with a low-fat diet. This occurred at least 21 days before the men went into surgery, and results showed no difference between each assigned diet in regards to side effects, and they concluded that flaxseed may be safe to use in doses of up to 30g a day.

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How To Use

Woman With Pills 538

The usage instructions for the Cute Nutrition shakes can be found on their product pages, under the subheading ‘how to use me’. The directions are very short, simple and lenient, as they instruct customers to combine 35g (equivalent to 3 heaped scoops) with 250ml of either skimmed milk, water or unsweetened nut-based milk.

They don’t specify how often the shakes should be consumed, although they do say that each tub weighs 500g and should last about 2 weeks, implying that users should consume 1 shake per day.

There’s no mention of groups of people that shouldn’t consume this product, although due to the powder being made predominantly from Milk protein concentrate (casein and whey protein)/milk it’s obviously not suitable for vegans or people who are lactose or dairy intolerant.

As they don’t mention any restrictions, it may be advised to consult your doctor before starting a weight loss journey with this product and adding it to your diet, especially if you have any allergies, specific dietary requirements, medical conditions or if you’re taking any medication.

It may also be wise to consult your doctor or GP before making any significant changes to your diet and general lifestyle so they can help find the best products or plans for you.

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Who Makes It

Cute Nutrition Shakes are, as the name suggests, manufactured by the UK-based company called Cute Nutrition who specialise in weight loss shakes, detox teas and vitamin supplements.

This company is based in Covent Garden in central London, which is evident from their contact details printed at the bottom of every page, as well as on their contact page. Here, they display a postal address (71-75 Shelton Street, Covent Garden, London, WC2H 9JQ) and an email address (, as well as an interactive form that you can fill in if you have any queries.

They state that if you fill in the form, their representatives will generally respond within 3 hours, and they also give customers the option to sign up to a newsletter by entering their email address into box provided. They don’t, however, appear to provide any phone numbers.

Cute Nutrition is very active on social media, and it appears to have a respectable following from a predominantly female audience. This indicates that the company is fairly reliable, and there don’t appear to be any reports of scams or poor service. All of the reviews displayed on the Cute Nutrition website are positive and 5*, although this may be biased as the company are less likely to include any critical reviews.

As well as weight loss shakes, Cute Nutrition have other ranges, including their ‘teatox’ range, protein powder which comes in cocktail-inspired flavours and their ‘Cute Vitamins’ range which includes capsules such as multivitamins, green tea, acai berry, CLA, ‘Mind, Body & Soul’ or ‘Water Loss’. They also sell accessories such as shaker bottles and mugs for their detox teas, as well as offering a number of different bundles for each range.

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Where To Buy Cute Nutrition Shake


It appears that you can only buy Cute Nutrition products directly from the official Cute Nutrition website, and an internet search produces no results to buy their shakes or other products anywhere else.

Their online shop displays 3 options for the shakes: the vanilla, strawberry or chocolate, although they only offer one size/weight which is 500g per tub. Each jar is priced at £18.99 and is said to last roughly 2 weeks, which is why some customers may choose to buy multiple flavours so that they last longer and they have more variation each day.

In their shakes range, they also sell 2 different types of shaker bottle; a clear and pink bottle priced at £4.79, or a black and pink bottle which is £5.50. They also sell two 500g protein powders in either strawberry daiquiri flavour or porn star martini, and these are £23.99 each and come with a free shaker bottle.

Cute Nutrition’s weight loss shake range also includes two bundles, one of which contains the Cute Nutrition shake. This is called the ‘Cute Summer Bundle’ and consists of 1 tub of the shake powder in a flavour of your choice, a shaker bottle, the Cute CLA capsules and the Cute Water Loss capsules, and this will cost you £36.52, allegedly saving 15% in total.

In terms of delivery, Cute Nutrition ship to the UK and the rest of Europe, the USA and Canada, and this does limit their audience somewhat. Nonetheless, they offer one standard shipping option to the UK which should take 3 days, and it costs £4.99 or is free when you spend over £40.

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Does Cute Nutrition Shake Meet our Approved Criteria

Money-back-guarantee: No. Cute Nutrition don’t offer a 30-day money back guarantee, although they do accept and refund returns if it’s unopened and is returned within 7 days of receipt.

One-off payment: Yes. There are no options to sign up to any sort of ‘subscribe and save’ deal, as all orders and payments are standalone.

Manufacturing Standard: There’s no mention of Cute Nutrition’s manufacturing quality standards.

Accompanying Diet Plan: No. None of Cute Nutrition’s products or bundles appear to come with a diet plan, although they do provide a number of recipes for free on their website.

Ingredients and quantities disclosed: Yes. Each product page displays the full list of ingredients within it, although they don’t go into detail about the main active ingredients.

Company contact details readily available: Yes. Cute Nutrition’s contact details are available on the bottom of every page, as well as on their contact page.

Cute Nutrition Shake does not meet our ‘Approved’ criteria because it fails to provide a moneyback guarantee and does not publish its manufacturing standards.

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Overall Verdict

In conclusion, Cute Nutrition seems like a reputable company with a number of different ranges to suit different types of people. Their weight loss/meal replacement shakes are made from a number of natural, non-GMO ingredients which are supported by relevant clinical evidence.

Although they don’t ship worldwide and their website could be more informative in terms of discussing individual ingredients and how they work to target weight loss, Cute Nutrition Shakes may be beneficial if you’re trying to cut down on calories and suppress your appetite, as well as looking for a way to provide your body with essential nutrients.

This product is perhaps more for people looking for something low-calorie and nutritious to fill them up as opposed to if you’re looking for something to accompany a high-intensity exercise regime. If you’re of an athletic build and are looking for a product to help build and strengthen muscles and improve exercise performance, the Cute Nutrition protein shakes may be more suitable.

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3 responses to “Cute Nutrition Shake”

  1. Nicola says:

    How many calories am I allowed to have for my meal in the evenig, while using the shakes?

  2. Lesley says:

    They most certainly do have a subscribe and save option on Amazon. They do have a brilliant exercise pdf with recipes with each purchase. Their customer service is second to none, and their speed of reply is prompt.

    They don’t need a money back offer as their products are excellent and haven’t caused any side effects, unlike other better known shake replacements.

  3. Audrey Plummer says:

    I ordered my Cute shake which arrived yesterday but I did not get exercise PDF with my order

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